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How to develop your personality? | Dr. Neha Mehta

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Dr. Neha Mehta

Personality development is the process of improving one's personality. It can be done through various methods, such as therapy, self-help, and psychoanalysis. personality development is not about changing who you are, but rather about understanding yourself better and making adjustments to become the best version of yourself. The first step in personality development is to understand what your personality is. personality development is a lifelong process, so there is no need to rush it. Take your time and explore different methods until you find the ones that work best for you. Remember, the goal is not to change who you are, but to become the best version of yourself. So go out there and start developing your personality today!


personality development is the relatively enduring pattern of thoughts, feelings, and behaviors that distinguish individuals from one another. The emerging field of personality neuroscience is providing insights into how personality develops and remains stable over time. Recent research also suggests that personality develops in response to both nature (i.e., hereditary factors) and nurture (i.e., the environment).


-Identify your goals: Developing a strong sense of self will help you identify your goals and aspirations in life. Once you know what you want to achieve, you can start taking steps to make it happen. 

-Be accepting of yourself: One of the most important aspects of personality development is learning to accept yourself for who you are. Everyone has flaws and weaknesses, but it’s important to focus on your positive qualities. 

-Challenge yourself: If you want to enjoy personal growth, it’s important to push yourself outside of your comfort zone on a regular basis. Challenging yourself will help you learn new things and develop new skills.

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Dr. Neha Mehta
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