Feeling burnt out at work? No time for relaxation and self-care? Want to disconnect from the world to look inside the real you? Want to make some powerful connections with like-minded ladies? If you can relate to most of the questions above, a women’s retreat is the right place for you - to not only unwind and re-center, but also to grow and learn. Such retreats and courses have become increasingly popular owing to the commonly hectic schedules nowadays, and the added responsibilities and roles a woman is expected to play at home and work combined.
If you have never heard of women retreats or are not sure what they offer, read on to know why you must book yourself one:
1. You Deserve a Break!
With all that you do for others, having little time left for your own self, you definitely deserve a break. Taking a break shouldn’t be seen as running away from responsibilities, rather as a way to recharge your mental batteries and come back refreshed and more powerful.
So, take a few days off for yourself, from all the projects, deadlines, expectations and family responsibilities. Indulge in an uplifting and empowering retreat meant to infuse life into your weary soul, and help you bounce back!
2. Make Friends for Life
If you have forgotten the goddess that resides inside you, it is perhaps time for a gentle reminder! And who better to do that than a group of strong, supportive women. Reinvoke the feminine power within you and shine brighter with a gang of cool, new girlfriends. Connect with like-minded individuals and make friends for life.
3. Empower Yourself
Sometimes it becomes imperative to step away from the daily grind for a while to be able to break old thought patterns and see the better life waiting for you at the other end. By giving up what is holding you back, you can bridge the mental distance between who you think you are and who you actually are. Being a part of a conscious community can provide you that breakthrough moment to take a leap in your life or career.
4. Make Time for Self-Care
The world demands women to constantly make sacrifices and put themselves on the back-burner in order to make others the priority. Caught up with our multiple roles and responsibilities, we often do not have time to think about ourselves, let alone make exclusive time for self- care and relaxation. A woman’s workshop will allow you to re-center your life around yourself, and focus on what you really want.
5. Learn and Grow
Explore your purpose in life. Learn from experienced thinkers, visionaries and leaders by participating in activities that focus on improving leadership, decision-making, productivity and clarity.
Looking for a female retreat to empower yourself? Visit www.livingeveryminute.com to apply for Valkyrie, a three-day immersion course that combines classroom instruction, outdoor activities, individual challenges, and collaborative events. Each minute is specifically designed to challenge you mentally, physically, emotionally, and spiritually. Contact us today to become a Valkyrie woman!
The latest trend of cartridge development where the case is shortened so as to use the high ballistic coefficient bullets may just be epitomized in the .224 Valkyrie.
There is no refusing the appeal from getting long-range shooting, with numerous speciality optics, rifles, and cartridges being acquainted with a spur on the discipline.
values, and it appears to be that many people are starting to consider a 1,000-yard shot a 'gimme.
'Federal’s 2018 release of the .224 Valkyrie —only a year after the arrival of the .22 Nosler—indicated the world exactly how viable a long-range .22 centerfire could be.
of .563) at a muzzle velocity of 2700 fps, the new cartridge will keep up supersonic flight past 1,300 yards, making the Valkyrie a suitable choice for the long-range shooter.Depending on the 6.8 SPC case, shortened to 1.600-inch, the .224 Valkyrie utilizes a 30-degree shoulder for headspacing.
The rimless case works impeccably in the 6.8 SPC magazines for the AR-15 stage, and the general cartridge length of 2.260 inches matches with that magazine dimension.The long-for-caliber bullet, for sure, sustain its velocity and diminish the impacts of wind deflection.
This brings people happiness and fulfilment.
They attempt to be in a comfortable environment, and as a result, they avoid things or people they don't like or get along with.
They believe in disregarding it and go on with their lives.They strive to give it all when working, which is their typical attitude to many tasks.
They are focused on living a basic and straightforward existence.
The demeanor of a Taurus lady is a perfect blend of compassion and toughness.They are never tired when they are in love.
They are at ease with their spouses in all situations.
Although there are many different types of products available on the cosmetic market today, in practice, in order to maintain a beautiful appearance and impeccable figure, it is necessary to provide the body with appropriate doses of vitamins and minerals.Diet - does it always have to be slimming?When we pronounce the word "diet", as a rule, a picture of an almost empty plate with a beautiful and green one in the middle of it appears in our heads... one leaf of lettuce.
Of course, such a menu is only an exaggerated example, but it is worth noting that many times most of us perceive diet as something unpleasant and necessarily connected with hunger.
And in order to maintain a slim figure, smooth skin and strong hair, you not only don't have to, but above all you shouldn't starve!
A beautiful, modern woman's diet must not lack, among others, B vitamins, vitamins C, E, beta-carotene, selenium, iodine, iron or unsaturated omega-3 fatty acids.VitaminsB vitamins are undoubtedly allies of a beautiful silhouette.
You will find them mainly in liver, eggs and legumes.
It is worth adding that all of the above mentioned ingredients are also found in properly composed dietary supplements for women.
Since there are so many companies that produce high-quality watches, identifying the top five is difficult.
However, I'll list my favorite five watch brands here.
1.Titan:Titan is a fantastic watch or fitness tracker company with well-known brands like Sonata and Fastrack.
Titan also manufactures styles such as Aqua, Diva, Insignia, Raga, and Octane, which are extremely common and well-liked throughout India.
Tata Motors Corporation is an adjutant to Titan Watch Company.2.Fastrack:Fastrack is a Titan sub-brand that was released in 1998 to honor India's youth.
Fastrack is a watch brand aimed at young people in cities.
