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Dalai Lama’s 10 ways to be in a healthy state of mind

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riya jain
Dalai Lama’s 10 ways to be in a healthy state of mind

He also speaks about embracing the Buddhist concept of being compassionate.

“The ultimate source of satisfaction is within our self”.

Dalai Lama states that if we do wrong things, mainly harming others, we get negative consequences.

But if we do helping others, bring more happiness to others; we benefit.

That energy is blind energy.

He also says firstly anger will destroy our inner peace, secondly destroy our ability to investigate the reality.

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