September 28, 2019: The Airports Authority of India (AAI) has launched the SkyFit mobile application to address the challenges brought about by occupational stress in aviation personnel.
SkyFit is devised to address the occupational stress of aviation personnel like air traffic controllers, pilots, cabin crews, ground handlers, and even air passengers.
Erratic shift timings and trans-meridian flight results in asynchrony between aviation personnel’s daily rhythms.
This lack of synchrony results in shift-lag syndrome (due to changes in work schedule) and jet-lag syndrome (due to trans-meridian flights) severely affects the body clock specifically airline pilots, cabin crew, air traffic controllers and air passengers.
Developed by #AAI, SkyFit focuses on solving the occupational stress faced by aviation professionals like pilots ATCOs, cabin crew and also passengers through simple breathing techniques made in consultation with Yogic experts & senior medical consultants.
Long term exposure to the stress is posing severe health issues like hypertension, ischaemic heart disease, diabetes, peptic ulcers and psychoneurotic disorders for the people employed in aviation.
November 5, 2019: Even when the numbers of Directorate General of Civil Aviation (DGCA) showed a 5.3 percent decrease in the country’s total freight volume in August 2019 compared to the same month last year, Indigo, SpiceJet and GoAir continued to grow while Bluedart and Air India hold on.
For the month of August 2019 Indigo still leads with a 32.8 percent market share in the domestic air freight compared to 22.2 percent in August 2018, while Spicejet overtook Bluedart to become the second-largest freight carrier in India.
SpiceJet grabs a 17.9 percent market in August 2019 compared to 11.8 a year ago, while Bluedart posses 17.4 percent compared to 16.9 percent in the same period.
“There is a slowdown in the economy; industries are trying to control costs; people are trying to shift themselves to other options like ground express cargo which may have contributed to the decrease in freight traffic,” said Prateek Kumar, an analyst with Antique Stock Broking.
“Bluedart is the only air cargo service that offers next day delivery.
But the people are not aligned to this timely service due to slow down and cost cuts.
Understand how the stress of work can affect life at home. Learn how Natural Stress Relief Products and technique helps in managing work and life balance.
Blissfully Serene can help you manage stress daily with the help of some basic tips and of course relaxation.
Whether small or large, stress that isn't managed can seem suffocating and become overwhelming.
There are many ways to naturally keep stress at bay and at Blissfully Serene, our focus is to help our customers manage stress through relaxation.
Daily Exercise - Make sure you choose an enjoyable workout.
Mindset Shift and Positive Thinking - Become clear and very precise about what you want and create a plan for achieving your dreams.
To make sure you have the energy to exercise and dance to your favorite tune, eat a well-balanced diet.
To read more- https://www.blissfullyserene.com/blogs/theblissfulblog/basic-tips-to-help-lower-stress
