logo
logo
Sign in

Apple Cleansing Diet

avatar
Archie Heron
Apple Cleansing Diet

It is very tasty, yet very simple treatment that effectively cleanse and odkwasi your body, improve metabolism and provide you with many valuable vitamins and minerals.

I have one very important advantage ... :)

Using it does not feel hunger .... and yet to lose weight .... :)

1 Apples should be added to every meal, including stewed or baked savory dishes.

Apples can not be subjected to heat treatment too long, because the long cooking or baking fruits lose too much valuable vitamins.

3 Do not peel the apples with the skin, because that's what it is the most fiber and pectin (support detoxification and weight loss), and vitamin C and polyphenols (the antioxidants which strengthen blood vessels and prevent skin aging).

collect
0
avatar
Archie Heron
guide
Zupyak is the world’s largest content marketing community, with over 400 000 members and 3 million articles. Explore and get your content discovered.
Read more