A simple way to sort all chakras is to lie with each chakra's crystal. For beginners, 7 essential crystals are available, and you can lie on your back with one crystal for each chakra, like this:
- Root-Smoky Quartz
- Sacrum-ruby
- Solar Plexus-Citrine
- Heart-Rose Quartz
- Throat-Kalcedoni
- Third Eye-Amethyst
- Crown-clear quartz
Focusing on breathing, the crystals are put in place and laid for about 10 minutes. The root chakra crystal should be just below the root chakra (between the legs) and the crown crystal should be just above the top of the head. Place all other crystals directly on your body. Clean the crystal after use.
You can also choose a balance that matches the color of each chakra to balance it. As in the previous method, the root chakra crystal is placed directly below the root chakra between the legs, and the crown chakra crystal directly above the head is placed directly on each chakra. Use the following color crystals for each chakra.
- Root-red or black
- Sacrum-orange
- Solar Plexus-Yellow or Gold
- Heart-green or pink
- Throat-blue
- Third Eye-Purple or Purple
- Crown-white or transparent
As with the previous method, you lie on your back for 10 minutes. Visualize each chakra with a glowing wheel that rotates clockwise (see picture above for color) and visualize the energy of the crystal blending with the color of each chakra. Clean the crystal after use.
For more information visit: - Yes 2 Life
Depression is a common but serious mood disorder.
Any kind of depression treatment in Chennai by the best Psychiatrist which treats all major depressive disorder or clinical depression causes.
First, you need to know that what is depression?
A mental health disorder characterized by persistently depressed mood or loss of interest in activities, causing significant impairment in daily life.
Depression quotes help you to put your thoughts in front of someone else.
There are many symptoms of depression which include but not limited to mood decline, isolation, constant pessimism, apathy, and that’s just the beginning.
The reason behind depression can be many, such as the death of a loved one, domestic violence, failures, and so on.Being in a relationship with someone who is going through depression can be overwhelming at times.
In this post, we are going to discuss certain simple, yet effective tips that might help you cope with depression in a relationship.
So, without wasting any time, let us have a look at them in brief:1 – Educate YourselfThe first step to deal with depression in a relationship is to learn about the depression, its causes, symptoms, treatments, etc.
In the event that your partner is undergoing depression treatment in Bhopal, ask the concerned psychiatrist to provide you with some reliable sources that consist of complete information about depression.
You must do a cross-check to separate facts from the myths associated with the depression.
