Our ability to cool off has limits. When the heat is too strong, our bodies overheat. When that happens, we can get headaches and muscle cramps, and vomit. Severe overheating, when body temperature reaches 104° F or higher, can lead to heatstroke that can damage kidneys, brains, and muscles.

In any event, for individuals who are sound, warmth can be risky and cause heat-related sickness.

Open air laborers, competitors (particularly football players and youthful competitors), and ladies who are pregnant should be particularly cautious when it’s hot outside.

How can you keep yourself and others safe during heat waves?

The greater part the individuals in the US may have gotten some type of caution during our latest warmth wave.

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