Everard Pilates specializes in Back Pilates, Sports Pilates and high intensity Pilates. If you want to get fit and stay injury free and healthy then sign up for one of our Pilates courses. Great for core strengthening , better movement at your joints and a great Pilates workout.
https://everardpilates.com/
Everard Pilates is an online Pilates course and classes in Kilkenny that offers top quality Pilates classes.
Our Sports Pilates and Low Back Pilates are extremely popular.
Based online and Kilkenny this class helps people who are active at least 3 times per week get the most from the time they put into their health and fitness.
If you are suffering from any injury or long term pain, then you can opt for the exercise and physiotherapy sessions offered by Everard Pilates to cure aches and pain and get better fitness.
You can consider an exercise for reducing back pain and future injuries.
You can start doing Pilates for back pain.
Choose Yoga Harmony for Pilates, a place that helps you live a better life by mastering your health.