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How To Prep Your Skin Before A Swim ?

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Using a waterproof sunscreen is not just a fancy practice to avoid tanning. The lotion will also form a protective barrier on top of your skin, keeping the chlorine from drying it out excessively. It will also prevent sun damage (and premature aging if you are a regular swimmer.) Investing in a pre-swimming lotion is also a good idea as these are specially formulated to block chlorine and retain moisture in your skin. Simply apply the products about 15 minutes before you intend to swim. This will give your skin plenty of time to absorb the sunblock, forming a strong barrier. A quick shower before a dip is, more often than not, mandatory at most public pools. While stepping under water before a dip might sound pointless and like a bit of a drag, this keeps the pool from getting too dirty and it will also help hydrate your skin cells, keeping them from absorbing the pool water, reinforcing your sun-block barrier. 텍사스홀덤사이트 One of the best ways to ensure that your skin does not get dehydrated is to keep sipping on some water while you swim. Make sure that you consume enough water throughout the day so that your skin is healthy and does not try to make up for lack of moisture by absorbing pool water. Think of your skin as a sponge, there is only so much water it can take on. And as long as it is moisturized, it’s not going to absorb excess amounts of chlorine. Keeping your swimwear clean is a vital part of maintaining your skin health. Chlorine can also damage your swimwear by fading its color. You can maintain your swimwear by adding about a tablespoon of vinegar to your wash. This will not only help neutralize the chlorine smell, but it will also help maintain the color of the fabric. It is also a good idea to start drinking herbal teas that have a rich antioxidant content. This will help relieve the stress of oxidative damage on your skin. The teas will supply your skin with antioxidants which will, in turn, neutralize free radicals that can wreak havoc on your skin. Moringa tea and green tea are two great options to choose from.

 

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