In addition, if you are someone who struggles with sharing your emotions, you might feel more comfortable with written communication. There is some safety and comfort to not having to share deep feelings face to face. This can be especially true if you struggle with anxiety and low self-esteem. And anonymity is another perk of chatting online.
Moreover, there's solidarity to be found when talking to multiple people going through similar situations. While your family and friends may be able to comfort you, they might not always understand what you're going through. Many online forums allow you to connect to people with a background similar to yours, or if you are looking for a different perspective, you have the option of talking to diverse people who can introduce you to new ways of thinking.
Finally, if you are feeling isolated, it's better to have someone to talk to online than no one at all - that is, unless you're speaking to someone who is toxic. Keeping our emotions inside can be damaging, so even if you do not have a one-on-one chat with someone, sharing on a message board and receiving feedback from others can make all the difference.
Cons
You can't be sure other people are being honest or that they are who they say they are
If you are feeling vulnerable, people online might try to take advantage of you
Building relationships online can result in your spending less time with friends and family
While most people on online forums genuinely want to help, we can't know someone's true motivation. Always do research before visiting a chat rooms. For example, we are all aware of the problem of online bullying. Additionally, there are people who pretend to be someone else to gain others' trust. Remember not to give too much identifying information online until you are comfortable with someone. If someone is making you feel uncomfortable, you should consider ending the chat.
Ideally, it is probably best to think of Internet chats as one way - but not the only way - to seek support. If you spend all of your time chatting online, you will neglect nurturing and fostering in-person relationships. It's important to interact with people not only digitally but also face to face, as in-person contact is a fundamental need.
The Bottom Line
Many people have met friends and loved ones online and have built lasting relationships. Unfortunately, there have also been many cases where people are not who they seem to be. Some are online predators who befriend people to get money from them. If you like an online India chat room. While there are quite a few great sites, there are others that may be trying to steal your information and access data on your computer.
3. Not All Therapists Or Sites Are Helpful
There are many great online resources, but there are also smart individuals who can scam you into believing that you are getting help. If you are using a site you have to pay for, be careful whom you trust, as they may be tricking you into spending your money. You should only receive help from reputable websites.
