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What Are the Best Physical Therapy Exercises for Running Injuries?

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Petroski Physio
What Are the Best Physical Therapy Exercises for Running Injuries?

While planks might seem like a very regular exercise, you need a physical therapist for running injuries to check whether you are doing it right. This is meant for increasing core and trunk stability in the runner. If the trunk moves too much while running, it can cause abrasion in the spine and result in faulty pelvic positions that can give rise to a whole new set of problems.  For More Information : -- https://nowtodaytrending.com/health/what-are-the-best-physical-therapy-exercises-for-running-injuries/

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