Lentils are edible lens-shaped seeds of the Lentil Plant, they belong to the legume family. A good source of protein that is usually dried in nature, Lentils are very easy to cook and can make a variety of dishes.
Basically, Lentils are knowns as Pulses (Dals) in India, they can be eaten after cooking only. Lentils are one of the most important staples in every kitchen. You can easily get it from any grocery store.
Superfoods contain all the essential nutrients that need for your body with many health benefits of eating them your body. Therefore, you should eat them daily.
A good source of protein loaded with all the essential nutrients that need for your body with many health benefits of eating them your body. Therefore, you should eat them daily.