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Buy dried fruits online in India

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Fuzion Foodz
Buy dried fruits online in India

Nuts are low in saturated fat and high in unsaturated fat. Buy dried fruits online in India .The amount of cholesterol is negligible but there is fiber. coated dry fruits exporter in india .Being rich in protein, they are a good substitute for non-vegetarian food as dry fruits contain amino acids, such as arginine.Like fresh fruits, dried fruits also contain vitamins (vitamin A, vitamin B1, vitamin B2, vitamin B3, vitamin B6 and folic acid), pantothenic acid and food minerals (calcium, iron, magnesium, phosphorus, potassium, sodium, copper, manganese, selenium) etc. Dehydration may result in 7/8 of these being water-deprived.For this reason, they can also have a sharper taste than their fresh fruits. Most of their vitamin C has been lost due to dehydration.Unsaturated fats are found in almonds, walnuts, cashews, pistachios while saturated fats are found in coconut and dates. But when coconut or dates are added to some traditional dishes, they are not as harmful.

 
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