Agitated depression is a specific form of depression where a patient exhibits agitated behavior. This can mean that the patient will feel a general sense of restlessness. The agitation can also present itself as bursts of anger. Sometimes the symptoms of anger can be more pronounced and persistent.
Read more at - https://www.betterlyf.com/articles/depression/you-may-not-feel-sad-but-still-be-depressed-agitated-depression/
A breakup is the end of one phase of the life chapter, and it's perfectly normal to grieve when a breakup occurs.
Since you are mourning the loss of not only a romantic relationship, but you are also mourning the loss of everything that comes with it.
It is not a surprise that it is very painful.
Breakups are difficult, especially when they are unexpected.
It is natural to experience a lot of negative emotions in this.
Sometimes physical impacts such as headache or chest pain are also possible.
Depression is a condition that not only impacts emotions and thoughts of a person, but also body, daily routines and motivations around them.
It is poles apart than sadness as it occur as a consequence of chemical imbalance in the mind.
It is generally experienced over longer periods or occasionally.
Read these Depression quotes to understand how depression impacts a person.
Depression affects everyone in different ways.
1 in 5 adults will suffer from depression at some stage in their lives - differing from normal sadness in terms of severity of emotions felt.
Our programme on depression treatment in the UK will give a broader view to you.
Understanding Anger And How To Control Anger
We are all aware of anger, the uncontrollable urge when we’re experiencing mixed emotions through fleeting annoyance, sadness, disappointments, or guilt; these feelings can contribute to something acceptable, but when it gets out of hand this can raise red flags that might need an immediate attention from a professional.
Anger, as defined by the American Psychological Association is an emotion characterized by antagonism toward someone or something you feel has deliberately done you wrong. Anger can be a good thing. It can give you a way to express negative feelings, but excessive anger can cause problems. Increased blood pressure and other physical changes associated with anger make it difficult to think straight and harm your physical and mental health.
Why are there people experiencing anger disorder more often than usual?
In the Philippines, anger issues are quite common to elder lies who are experiencing rapid changes with their aging process, chronic pains, and things such as memory loss and experiences that come with getting older. However, anger issues can also arise from younger people and grown-ups. Hence, the main reason why anger issues are being accumulated is with how a person was raised by his parents or guardians; if a child encounters a lot of hitting, shouting, throwing and abusing he might think that it is the right and normal way of expressing anger. People who are experiencing anger most often are those who have low tolerance for frustration. However, it can be frustrating to a person who deals with anger issues to cope with people who perceive it negatively.
What can be done? What are the things we need to consider?
If you are that type of person who gets easily irritated or frustrated, try with something simple like deep breathing and relaxing imagery
With so many changes that are been witnessed, every single day, there is definitely a change that is there yet unseen.
Any people and to be very precise, many teens have been getting forced or self-picking the danger darker zone of disturbed mental health.To be very true, this one-piece has to start with the actual definition of what is mental health.
Or even if they might have heard this word, they probably do not know what to do, just to protect or to keep their health in proper shape.With few symptoms, people would be able to know that things are not going right.
Thus to help people have the best time of everything they will be doing, there has to be some sort of help available with people.To help people know, why one should be helped with living, because everybody has the right to be free and live naturally, thus it would be much helpful in making sure everybody is getting on the point of living happily.
Though there are various ways and practices to help people around one, feel good, but the most prominent ones could be: Keep In Touch Always There are times, no doubt when life would be a little bit different than the normal practice.
It is not how much we talk with the person, but a simple text to help people realize, things would be fine soon, is the actual thing that is the need of the hour!