People lookout for these best counselors at various crossroads of their life as informed therapy can help people to
(a) understand themselves better and
(b) walk through their difficult times
What is however imperative is to be mindful to look for a licensed therapist, to ask them about their credentials. As it will help you make an informed choice towards your mental health.
Read more at - https://www.betterlyf.com/articles/mental-health/how-to-find-best-counselor/
If you have mental health concerns, you should seek help.
But where do you go?
How do you know what type of doctor you should talk to?
Do you look for a psychiatrist or a counselor or a psychologist?
Psychiatrists, psychologists, and counselors understand how the brain works, our emotions, feelings, and thoughts.
They are different types of professionals trained to help you deal with mental health issues.
People generally get confused between the counselor and a therapist.
A counselor is the one who talks to you deeply to find out the way, what are the reasons and circumstances that have made the person so negative and sometimes even in depression.
A therapist is a person who generally first do the diagnosis of person and then if needed he will start the medication work.
To read more click on the link - what is the difference between a counselor and a therapist