Leaders Successful for habit

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Being healthy does not always include getting into the best shape it means becoming more productive by eating healthy food, keeping your mind calm, and doing some exercise and meditation daily.

The Power of Habit by Charles DuhiggImage Source: goodreadsWhen we talk about healthy living a lot of associations naturally arise, most of us instantly think about exercise or nutrition nevertheless we often forget that everything starts with habits.

So if you want to learn more about the scientific effects of exercise then this is a must-read.Deep Nutrition: Why your Genes need Traditional Food by Catherine ShanahanImage Source: amazonWhen it comes to nutrition, there is a lot of confusing information out there.

Catherine presents lifelong research about the connection between traditional foods and the health of our genes.According to the author, there are four common nutritional habits that for generations have unfailingly produced strong healthy, and intelligent children.

The tactics of Catherine’s work have been implemented by top athletes like Ex NBA player Kobe Bryant and Dwight Howard.Sleep Smarter by Shawn StevensonAlmost everyone knows that Sleep is an essential element of our health.

Are you doing everything to optimize your sleep and therefore the function of your body and your brain?

Download Salon Planning Workbook now & ensure you're taking the steps to build the life & business you've always dreamed of.

Give success to your business.

Team leaders and project managers are the people that will make the organisation's transformation to work from home smoother.

Here are five tips for leaders on how they can be helped in doing so.

If you want to lose body fat, be healthier, or get fitter, you need to be active.

Implement my tips to help you make exercise a habit and part of your routine.

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In an interview with Insights Success, Hriday Ravindranath, the Chief technology and Information officer of BT’s Global unit, shares his insights on his entrepreneurial journey and global experience in complex IT transformation, strategy, global sourcing, OSS/BSS implementation and business improvement.

Hriday has also been recognized as one of the youngest Global CTIOs in the industry.Below are the highlights of an interview: Can you please elaborate on your journey to becoming a business leader?

I have an MSc in Artificial Intelligence from the University of Edinburgh and also an MSc in Major Programs from Oxford University.

I have more than a decade of global experience in the telecommunications sector, specializing in complex IT technology to lead change and digital transformation.

Prior to my current role, I held various senior positions in the CTIO team growing organically over the years.

BT is a great place to work with plenty of opportunities to learn and grow.

Smoking is not just a bad habit, it is also a lethal habit because it can kill and it does, every year there millions of people across the globe who succumb to nicotine related medical conditions.

During this pandemic, things even got worse as the virus attacks the upper respiratory systems.https://www.vapekituk.co.uk/a-quick-glance-in-to-the-growth-of-e-smoking-industry/

In today’s day and age, many people think that college is the only option to have a successful career.

People may say that college graduates make more money than people without a college degree, or that you can’t move up in a career path without having a degree first.However, this simply isn’t true.

There are many options in trade schools that can make you just as successful or even more successful than getting a college degree.

Here’s why you should consider trade school.