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5 Things You Are Doing That Is Causing Teeth Discoloration

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belmontdentalbc

You look in the mirror and notice that your teeth look yellower than usual. It’s not the lighting. It’s just your teeth with discoloration. You are brushing your teeth every day so what could cause this problem?

Even when you brush your teeth, you could still become susceptible to teeth discoloration, especially if you have some bad habits such as the following:

Smoking

Smoking is a bad habit that you should get rid of if you want to have healthy teeth. Smoking leaves behind stains riddled with chemicals. It will not just cause superficial problems but can even lead to more serious damage to oral health. People who smoke are more likely to develop oral and throat cancer in addition to having gum disease.

Drinking lots of sugary, colored, and carbonated drinks.

This is actually just as bad as smoking. Many people think what they are doing is not harmful but when you ingest all those sugary drinks, you are not just putting your oral health at risk. It’s also bad for our entire health as it makes us prone to common health concerns like diabetes.

Those sugar and carbonated drinks also leave stains behind and they contain acids that can weaken the enamel of the teeth. The stains they leave behind can end up getting deeper into the teeth, which will make stains more difficult to remove.

So do yourself a favor and skip those colored and carbonated drinks. Drink plain water instead. You will be able to hydrate your body better and avoid those nasty processed sugars.

Eating foods that can stain the teeth

Be wary of foods that can stain the teeth as well. Heavily colored dishes can cause discoloration if you eat them frequently. After eating these foods, you should drink plenty of water to wash away the stains. Wait for at least 30 minutes before brushing your teeth.

Under brushing the teeth

Yes, you brush your teeth but for how long? Many people are guilty of under brushing their teeth. The recommended length of time for brushing is two minutes but it’s actually not enough to keep the teeth clean. You should brush a bit longer than that for a more thorough cleaning.

Forgetting to visit your dentist

Brushing alone will also not suffice in preventing caries from forming. If you go to your dentist regularly, you can minimize the formation of stains on the teeth.

To get rid of the stains, consider getting teeth whitening in New Westminster. You can go to clinics like Belmont Dental Centre to get teeth whitening in New Westminster.

Professional teeth whitening in New Westminster is still the best choice as your dentist can check the severity of the discoloration and recommend the best treatment for it.

David Edgar is the author of this article. To know more about Veneers New Westminster please visit our website: belmontdentalcentre.com

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