When you're struggling to answer the question, "Why am I feeling anxious?" You can have many different answers in your mind. You may feel irritable, overly sensitive to small things, or pounce on people all the time. It is important to realize that the emotion you are experiencing is completely normal and beneficial. However, it can be dangerous if you don't know what causes it. Knowing the reason and getting help is also beneficial. To know this and avoid it, you can turn to online mental health counseling.
We provide high quality counseling and mental health services to children, teens and adults in the Richmond and Fredericksburg, Virginia areas.
We were founded on the principle that all individuals will face challenges in life, and we all posses the ability to overcome them.https://www.resiliencecounseling.care/