Weight loss dietician experts believe that Gluten is generally well tolerated by the majority of people. However, it can be problematic for persons who have celiac disease, gluten sensitivity, or a wheat allergy. Celiac disease, for example, is the most severe form of gluten sensitivity, affecting only around 1% of the population.
Gluten sensitivity is an autoimmune condition in which the body perceives gluten as a foreign invader.
Gluten, as well as the gut lining, are attacked by the immune system. Many people, on the other hand, do not test positive for celiac disease but nonetheless have a negative reaction to gluten.
Bloating, diarrhea, constipation, headache, weariness, skin rashes, and depression are some of the symptoms, which range from digestive discomfort to unexplained weight loss.