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JOWAR ATTA ONLINE

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JOWAR ATTA ONLINE

Guinea corn also known as sorghum is a nutritious gluten-free cereal belonging to the Poaceae grass family.

It is one of the leading cereal crops worldwide and is the fifth-highest produced crop after maize, wheat, rice, and barley.

 

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Guinea corn originated from Africa where it is a staple food in many homes and serves as the first-choice weaning food for infants. It is commonly called guinea corn or dawa in Nigeria and jowar in India.

This highly neglected crop is rich fiber and phenolic compounds both known to prevent heart diseases and metabolic disorders.

 


Health Benefits of Sorghum

The health benefits of adding guinea corn to your diet include:


1. Provides essential nutrients and minerals

2. Prevents diabetes

3. Prevents cancer

4. Prevents obesity

5. Provides anti-inflammatory activity

6. Provides antioxidant activity

7. Prevents heart diseases

8. Protects against celiac disease

9. Prevents constipation

10. Protects bone health


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