Addlife strongly believes in the magic of herbal teas. These herbal teas are nothing but decoctions infused with potent herbs and spices that help to keep your body warm, fit, and healthy in this chilly weather. Let’s have a look at some of the best herbal teas for winters and learn how to make them.
1. SAFFRON ALMOND TEA:
Saffron and almonds are both known to boost digestion and improve immunity in winters. Added with the warming nature of cardamom and cinnamon, they make an ideal herbal tea during winters.
Ingredients You Need:
2-4 strands of saffron
½ teaspoon of cardamom powder
½ teaspoon of cinnamon powder
6 almonds thinly sliced
How To Make?
Take 1 ½ cups of water and heat it on medium flames. Next, add saffron thread, cardamom powder, and cinnamon powder to the pan and let it simmer for 2-3 minutes until the tea is reduced to 1 cup. Then, add almonds to a cup and pour the tea on top to read more.
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With toasted chopped almonds, beetroot pieces and cinnamon bark, complete with a fragrance like a nutty crusty fruit-filled treat, it tastes and scents divine.
Rest guaranteed, an almond does some incredible things in tea and gave this blend of enhancing.
Delightfully sweet, we can ensure this won't frustrate.Having tea each morning is an extraordinary method to support sentiments of profitability and assurance for the afternoon.
Be that as it may, late during the evening when we hunger for an encouraging beverage, having a caffeine-high tea is the exact opposite thing we ought to do.Amanzi Tea was made so we could appreciate the flavor and soothing inclination without the caffeine.
We adore normal, new tea (regardless of whether it's dark, green, oolong or some other kind) yet the charm of decaf tea is difficult to stand up to.We all skill significantly it is to put beneficial things in our bodies to enable us to remain healthy and strong.
Obviously, the season is everything, so we planned this line to taste astounding and help bolster your prosperity.
https://www.cryptofood.in/2021/05/herbal-tea-recipes-and-benefits.htmlWhat are the very few things a good cup of chai can not fix?Replace your regular tea with a warm aromatic brew of spices and herbs, and it can go a long way in boosting your immunity and fighting all sorts of diseases.
Herbal teas are not like your regular cuppas made with tea leaves.
They are tisanes, which is an infusion of herbs, spices, fruits, and flowers.
You can also experiment with these ingredients according to your taste and requirements.
They are caffeine-free and give a host of health benefits, including improving digestive systems, reducing stress, fighting colds and coughs, and many more.
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These leaves and buds are picked just before they are fully open, when they’re covered in fine white hairs, which will be then withered by air-drying, solar-drying, or mechanical drying.Interesting fact about White tea is that the beverage is not exactly white or colourless but instead has a slightly yellow or very pale yellow colour.
It is even described as sweet and silky.It is said that the health benefits of White tea has been known to the Chinese way before it was made aware to the rest of the world.
Luckily, white tea comes armed with the best ingredients that can fight free radicals.Some studies have found that polyphenols can prevent “bad” LDL cholesterol from becoming oxidized, which is a risk factor for heart disease.
In a comparative study, it was found out that people who drank three cups or more of tea per day had a 21% lower risk of heart disease.Helps in Weight Loss When it comes to weight loss, people usually associate green tea with the process.
However, it’s been discovered that white tea may be just as effective when it comes to burning fat.Better Skin Health Because of the high percentage of antioxidant properties, white tea can also help repair and maintain our skin and protect the skin against the effects of ultraviolet light.
EGCG has also shown promise when treating scalp skin diseases caused by bacteria that is resistant to common treatments.
