Integrity Auto & Work Injury Chiropractic Clinic

Dehydration is often understood with thirst, dryness, and exhaustion.

Consuming less water than required can make your body dehydrated which leads to several problems.

Drinking adequate water not only prevents dehydration but also keeps your body ready to fight different diseases.

Doctors often have a common piece of advice for their patients and that is to drink more water to avoid common problems that occur only due to lack of water in your body.Can dehydration cause back pain?The simple answer is yes.

However, dehydration can greatly impact your spine and drinking more water becomes a primary solution to relieve back pain in such a condition.The structure of your spine, the effect of movement, and the way body rehydrates give us insights into how water plays a vital role in our ability to stand and move.Dehydrated spinal discsDehydrated spinal discs can be dangerous and may result in serious problems such as degenerative disc disease.

The vertebral discs are full of fluid and when you’re dehydrated, it causes your back to ache.

Lucky Spa Vallejo is a family business owned and operated by a local resident who has been in the massage business for years.

She has worked and owned Spa’s as we mentioned for years and got into the therapy business because she loves to help people relax and feel better.

Aromatherapy is used as a therapeutic method, in ancient times essential oils were used both in perfumes and in medicines.The aromatherapyis an ancient discipline, in which the properties of essential oils extracted from plants used to cure any ailment.Through aromatherapy, harmony and lost balance are restored.Aromatherapy is an alternative therapy, therefore it does not replace conventional medicine, but rather accompanies and complements it.

Through aromatherapy, it is possible to eliminate certain side effects that arise from traditional treatment.How does this alternative therapy work?The aroma acts in our interior by association, in this process our conscious part that analyzes everything does not intervene.

The brain perceives the aroma through smell, and places it in the area of perceptions.

Sometimes feeling an aroma triggers a series of memories that you thought were forgotten, you relate that aroma to a stage in your life, or to a certain situation you have experienced.Essential oils are extracted from plants, whether they are leaves, seeds, flowers, fruits, roots or barks.

These are the ones that produce its characteristic aroma.

Scientifically the properties of these oils have been studied, and today the use of this technique is very common.What is aromatherapy used for?Aromatherapy is used for several things, among them are:The insomnia cure,Fight depression,The stress,Appease anxiety,Calm ailments,Contributes to the immune systemAnd benefits the digestive system.Depending on the need of each person, the plant or the aroma that is going to be used since each one has different properties.More and more people around the world are using aromatherapy as an alternative medicine.What is an aromatherapy session like?This is not an ordinary massage section, in it you must become aware of yourself and your well-being.

Many people wonder that do I really need the best-registered massage therapist near me and a vital message?

Well, the answer is yes.

You might not know, but a massage therapist can do a miracle; a massage can provide you uncountable benefits that you didn’t even think about.

Yes, we know that massage chairs are available in your area, but you do not want to spend a lot of money on a chair.

This is an era of modernization and our lives are changing at a rapid pace, people are in love with the modern inventions and the ease and happiness they bring to us such as automation and digitization of almost every human task.

We are currently enjoying a lavish lifestyle because of these smart inventions but it can be rightly said that there are advantages and disadvantages of everything that exists, and technological advancements also fall under this category.

Without a speck of doubt, we can claim that technology has created wonders for us but at the same time it has affected our health and the environment around us to a greater extent.

People enjoy being in their comfort zone and do their required jobs by giving commands to their smart devices, but they keep their health at stake for doing so.

Using technology for all mechanical work has no doubt saved our time and energy but it has also limited our physical activity which has put a tremendous impact upon our overall mental and physical health.A number of lifestyle diseases have currently bought to light which has a direct impact on an individual’s immunity and physical strength, a lot of diseases such as hypertension, diabetes, chronic pain, shoulder impingement, fertility issues, decreased appetite, depression, cardiac problems and many more ailments.

Many people go under the knife every day to treat their problems, but they fail to realize that the root cause of the problem remains the same and the cure for it lies within oneself.