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Skin Rewilding: The bandwagon you must hop on to give your skin the much-needed reset and care

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ladlizoo
Skin Rewilding: The bandwagon you must hop on to give your skin the much-needed reset and care

The skin is the largest organ of the body, and it can be very stressful. We are all currently suffering from a lack of vitamin D and hydration. It is because we stay at home with no sun to kiss us. Although external stressors such as acne and pollution-induced clogged pores may see a decrease, it isn't necessarily permanent. We'll be back at work after the pandemic.

You might be wondering where all of this information is going. Let's discuss skin-rewilding'. Everything will make sense. This conservation concept is only known to nature, where it learns how to restore itself and the ecosystems that are there for the future. What does this have to do about our skin? In case you aren't familiar with this concept, our skin's microbiome has its fair share of excellent and poor bacteria that contribute to skin health. This ecosystem is dependent on microbes, viruses, bacteria, and fungi that are key to healthy skin. This ecosystem can be damaged or even threatened, leading to a host of problems.

Due to changes in our beauty routines and the unpredictability of our lifestyles, the microbiome quickly loses its essence. It's all about the damage your skin sees everywhere, from picking out the latest beauty products to being exposed to pollution and too many screen hours. Here are some reasons to talk about skin regeneration.

It helps nurture and foster our skin's microbiota, which is the home for bacteria that protect and nourish our skin. It is not a one-day process. You need to adhere to simple steps. Avoid over-cleansing and avoiding exfoliants that promise too much. They will make your skin dry. However, this doesn't mean you should go home and let your skin be as it is. Instead, use a gentle cleanser. It will help look for safe skin products free of harsh chemicals. Consider ceramides, peptides and oil-free moisturizers. You can try to eat healthy almost every day by saying no to sugar. You can eat more greens and stay hydrated. A yoghurt is an excellent option as it's rich in probiotics. These are good for your skin and can be infused into your skincare products to make them work wonders. Get out and enjoy the sun every day. Sunscreen is a must-have!

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