You’ve heard about a new virus roaming around the earth, killing off people at alarming rates. While it’s true that some people have been found to die from this new disease, what most people don’t know is that your heart health plays an enormous role in how you survive the pandemic. This virus, dubbed the COVID-19 pandemic, is a ticking time bomb for cardiovascular health.
As you may already know, high blood pressure (hypertension) and poor heart health can lead to cardiovascular disease, which, as we all know, puts us at higher risk for potentially severe symptoms related to this terrible disease. However, there are some things you can do right now to protect your ticker. Here are five things that you can do to protect your heart if you’re living with a chronic heart condition:
Following the new norms:
The most important thing is to keep up the habits you’ve developed. Your main task is staying put in your home or apartment and taking advantage of proper care, such as wearing a face mask! Make sure you know how to keep on the right track. Never stop following the tips that helped you get through this virus in the first place — like staying at home as much as possible and not moving around a whole lot.
Remember, it’s always best to keep a healthy distance from others. Wearing a mask and sanitizing your surrounding as much as possible is also crucial in helping you protect yourself from getting sick again.
Bypass the waiting room and use one-on-one video:
Regular touch with your physician should be at the top when it is about your health checklist. This is especially true in heart disease, where communication could be a critical factor in preventing unnecessary complications.
When it comes to treating heart disease, one way to optimize the most of your health care budget is by capitalizing on telemedicine services. The efficiency of this kind of communication means that you don’t need to travel for a check-up, and the doctors can keep track of your condition and provide follow-up care.
Be Cautious But Don’t Stop On Your Meds:
It is a bad call if you stop taking your blood pressure medications. It was recently reported that blood pressure meds might increase the risk of developing COVID-19. Still, a New England Journal of Medicine study has shown no significant change in prevalence between patients who did and patients who didn’t take blood pressure medications. Anti-hypertensive therapies remain an essential first-line treatment against heart disease and stroke!
Add health into your schedule:
Although you won’t be working in a field because you’ll be out of the office, you should still do your best to maintain a healthy lifestyle since that is essential for keeping your health. Therefore, it will help if you follow some essential health habits:
- staying away from tobacco or smoking at least while on vacation;
- consider taking enough rest;
- eat as healthy as possible
- talking with your doctor about how much activity might be appropriate for you;
- drink an abundance of water to ensure your body is hydrated;
- try including natural and herbal supplements and more
Get to know the signs of a Heart Attack and Stroke:
It is always best to know the indications of a COVID-19 infection. The U.S. Centers for Disease Control and Prevention (CDC) says that a sign of a respiratory disorder include: Dry cough, Fever or chills, Shortness of breath or trouble breathing, Muscle pain, New Loss of taste/smell information that is important when it comes down to various decisions you may need to make later.
Remember that heart and stroke signs also mean danger — meaning there could be COVID-19 symptoms present. Be sure to be cautious about:
- Having pain or pressure on your chest, particularly during physical movement.
- Facial drooping on one side (something the doctor can look at).
- Numbness or weakness in arms, mostly on one side of the body.
- Speech changes like slurred/ garbled speech.
- Loss of vision.
- Severe headache.
- Other indicators associated with infection include numbness/tingling in hands/feet/arms and passing out.
So if you face such symptoms, it is best to get in touch with a medical care specialty as soon as possible.
Fighting a pandemic is hard. As we have learned from personal experience in our time here at COVID, the state of being immunized can keep you safe; however, there are still some habits that you need to follow to stay ahead of the deadly virus. Make sure you are always ahead of your health by Keeping Your Heart Healthy During the COVID-19 Pandemic.
While having a heart attack is scary, you shouldn’t wait it out at home because you’re anxious about COVID. If you think you may be suffering from this potentially life-threatening condition, please visit your local A & E department and get yourself checked out by a medical professional immediately to give the proper care quickly. Get yourself to the hospital so you can be evaluated and get the problem taken care of.
How Many People Have Gone Through TAVR Procedure Till Now?
TAVR is a successful treatment and almost 450000 people have survived through Transcatheter Aortic Valve Implantation (TAVR) across the globe. Records state that the aftereffects of this surgery has received a positive response from patients with regard to improvements in health.
