The flavours of India
There is so much diversity in the food and culture in India that one can write multiple books on the topic and there will still always be more to write. It is safe to say, that over the years flavours that the masses like, have evolved, just like fashion, viewing preferences or spending patterns. With the advent of social media and an increase in global imports, the Indian population has been exposed to varied tastes, ingredients and experiences when it comes to food. While the humble breakfast might still be common in most households, the younger generations want something new and exciting. It is safe to say then, that the flavours of India have evolved – evolved to include a plethora of healthy breakfast options in India.
Taste is subjective
While there is a large part of the population that still likes their traditional breakfasts, the newer generations have somewhat of an advanced palate. Walking through the endless aisles in the ginormous supermarkets in metro cities, has made accessing a variety of products much easier. In many instances, the younger generations have made their elders at home try new things only to find out that they love them! However, one must remember that it is hard to say no to something that tastes good – no matter who it is.
Granola vs. Muesli
This has always been a topic of contention. But quite simply put, granola tends to have a sweetening agent, which when baked, makes it turn into little chunks or clusters. Whereas, muesli tends to be a mix of raw ingredients, without or with a very less amount of sweetener. It must be mentioned here that muesli can be baked as well, but it still remains a loose mix of ingredients due to the absence of a binding sticky sweetener. Today, some brands are making some of the best breakfast products in India. One can find berry almond granola, hazelnut mocha granola, muesli without refined sugar, gluten-free sugar-free muesli and so many more options! Now, with just a click, you can buy granola online in India.
The choice is yours!
Granola or Muesli – it doesn’t matter. What matters is two things. The flavour profile you like and the nutritional needs that fit your requirements. What is of prime importance is that you make sure that the ingredients in whatever you choose to put in your body are real, true and unadulterated. What we consume must be pure and free of artificial add-ons. Pure food leads to pure nutrition, which leads to a pure body. With the variety of options out there in the market, one can find a flavour they like with much ease. This has become even easier with the emergence of so many companies who are foraying into the healthy breakfast market. The key is to do your research and find out which ingredients and flavours suit your needs.
The general guideline
Today, it is important to be mindful of the fact that we can walk into a supermarket isle and be flooded with breakfast options. Apart from your regular bread, eggs, meats and dairy - the cereal aisle is like a playground! All the kids are screaming for attention and you don't want to upset anyone! Keeping certain guidelines in mind will help make the correct choices for you and your family. Your goal is to stay away from anything artificial - flavours, colours, preservatives, additives, sugars etc. Your body is a natural being so why would you put anything unnatural into it? Choose the more natural alternatives that represent all food groups adequately and promise a well-rounded, nourishing and nutrient-rich start to the day.
Making a breakfast choice that suits your body’s needs in terms of nutritional requirements, health status, level of physical activity, as well as, flavour preferences is becoming easier nowadays. In this ever-changing world of food and nutrition, there are so many buy healthy granola online, be it plant-based granola or gluten-free sugar-free muesli. There has been an emergence of nutrition backed brands, that are giving the masses access to some of the best breakfast products in India. One such brand is, Divine Flavour. Their honest breakfast products like Cranberry Pistachio Muesli, Banana Walnut Muesli, Berry Almond Granola, Hazelnut Mocha Granola and so many more and baked crunchy granola options are truly filled with goodness whilst still tantalizing the tastebuds.
To know more: https://www.divineflavour.com/shop-best-healthy-breakfast-products-india
What is a healthy fast food breakfast?
Starting your day with a protein-packed breakfast is important.
The problem is that many people eat breakfast with large amounts of refined carbohydrates such as bread, buns, cakes and accompany them with juices and coffee.
This contains large amounts of sugar which produces large spikes of insulin in the blood and fat build-up.
The people who eat a protein rich breakfast continue their day full of energy and are less likely to have episodes of anxiety for sweets and treats.
Know all about the healthy diet by exploring our website.
