Hair shedding is a normal aspect of life. It clogs our shower drains, transforms our carpets into hairy rugs, and appears in every room of our house.
It's typical to lose 50 to 100 hairs per day on average. It's natural to fear and feel scared when we begin to shed significantly more and find that they aren't precisely growing back.
Hair loss management isn't easy, and we're not here to tell you otherwise. Instead, it's critical to recognise how prevalent hair loss is and that experiencing it isn't something to be embarrassed about.
We've included some suggestions below to help you cope with the emotional impact of hair loss and urge you to accept yourself as the unique individual you are.
Let's talk about one issue before we go into the tips. When it comes to hair loss, there are so many potential causes that pinpointing the specific cause can be difficult.
Hair loss can be caused by underlying health disorders, hormones, or medicine in some people, while it can also be caused by underlying health conditions, hormones, or medication in others.
Hair loss in women is also a very widespread condition - far more so than most people realize.
According to studies, at least one in three women will have diminished hair volume or hair loss at some point in their lives. Losing your hair can make you feel anxious, but it's vital not to panic.
Take as much time as you need, but remember that you're not alone in experiencing hair loss, so you shouldn't feel embarrassed.
Consult your friends and family
Feel free to speak with those closest to you and confide in them about your hair loss and how it affects you. Don't be hesitant to reach out and discuss how they can help you and what kind of support you might require. While your friends and family will always be there for you, they may not fully get your situation. Having a good support network of people who have been through similar experiences can be quite beneficial.
Embrace Yourself
It will undoubtedly take time, but try to accept your hair loss. Making a list of all of your excellent traits and focusing your energy on celebrating those wonderful attributes is one approach to go about doing so.
Change up your hairstyle
You can still experiment with different haircuts and colours just because you're losing hair. Consult your hairstylist about switching up your look, or go for it and get that hair color you've always wanted.
If you're experiencing hair loss, our Hela hair Clip Ins, Hela Hair Halo, or Hela Hair Ponytail can help you add volume and length to your hair. They're safe for fragile hair because they have a silicone hold, so you won't have to worry about them breaking off or harming it further.
The most essential thing to remember is that hair loss is extremely common, and no one should be embarrassed or concerned about it. We're all lovely in our own ways, and we should all take pride in who we are, what we have, and the incredible attributes that make us special and unique.
We hope you enjoyed this article. Please contact Hela Hair Extensions if you have any questions, suggestions for future blogs, or would like to share your experiences with hair loss. You can also email us at [email protected] if you have any queries regarding our products; we'd love to hear from you!
