When any adult with ADHD contacts a life coaching professional to discuss about beginning a coaching relationship. They normally ask questions like what adult ADHD coaching is and what they can expect from a coaching relationship?
Are you thinking about hiring an ADHD coach? Then this post will share with you the information that any experienced life coaches for young adults will provide to their prospective clients. By reading till the end of the post you will be aware enough to make an informed decision. Regarding taking up a life coaching program, and entering into the right life coaching relationship.
Promises of ADHD Coaching
ADHD Coaching is a partnership between you and your life coach wherein the professional coach assists you in identifying:
- What gets in your path when it comes to building up strong personal and business relationships?
- How can you learn to utilize personal strengths, systems and strategies; which allow you to have the continual satisfaction of being extremely productive and appreciated for your gifts?
- How focused you are to your personal vision for your life and how confident that you can actually get there?
- What will be the possibilities for you and your life if you had answers to all of the above?
7 Features Of An Effective Adult ADHD Coaching
- You enjoy the company of your coach since you feel safe and you feel held accountable.
- Your coach understands well the ADHD factors behind your problems without asking a host of questions. Simply put, your ADHD coach seems to ‘get you’.
- How do you feel in relation to your life, as well as the direction you are heading to? Both are just as critical as getting organized and resolving time management problems.
- Deciphering and healing the past is an intrinsic part of what you both are doing.
- Your relationship is structured and systematized in order that you could measure your progress from session to session, month to month.
- Your coach enables your transformation from how you behave and think of yourself now. To how you want to be and can actually become.
- Your coach emphasizes on your Beliefs, Perspective and Emotions/Mood at equal strength. To create a strong foundation, you need for permanent and reliable change.
ADHD The Facts
ADHD is a neurological disorder that has a dramatic and often negative impact on an adult's behavior. Mainly ADHD is characterized by impulsiveness, low frustration & stress tolerance. Plus, decreased focus and short-term memory, procrastination, blankness, and hyperactiveness. Symptoms will range from mild to severe. But the affected adults undergo a certain degree of disability and disruption in their daily routine.
These are a few of the typical signs you are probably already familiar with. What you would not be aware of, nevertheless, is that anyone with ADHD is usually very bright, and gifted. Also, has a high-level or promising career and future. They only need a little qualified help of life coaches for young adults, in overcoming the several maladaptive behaviors. Also, a little experts’ support to get the better of self-destructive tendencies that often place them in awkward and at times dangerous situations.
These situations may take place socially as well as professionally. And, most of the times, are responsible for hampering their growth and progress.
The Final Word
In conclusion, you can rely on your ADHD coach to work in all the areas of your life. Such as self-care, finances, marriage and family, personal and professional relationships, career or job. Not to forget, physical, mental and spiritual health and well-being.
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