Arthritis can be best described as a disease that results in pain and swelling in one’s joints. When you suffer from arthritis, you find it difficult to bend or move different parts of your body like arms and finger joints. The effect of arthritis in feet and ankles has been studied extensively by medical experts in the last several years.
If you have been facing severe pain in your ankles and feet, there is a high chance of it being caused by one of the following types of arthritis:
Rheumatoid Arthritis
Often described as one of the gravest types of arthritis, rheumatoid arthritis happens to be an autoimmune disease that is characterized by your immune system not offering adequate support to your joints. Usually, the same joint on either side of the body of an individual is affected by this particular type of arthritis.
Gout
When uric acid builds up inside your body in higher quantities, it results in the formation of gout. Pain and swelling in your body are often a result of gout. Apart from your hands, elbow and wrist, it can cause severe pain in your ankles and feet. To get rid of gout, you should switch to a healthier diet and ensure that you don’t eat or consume anything that triggers this condition.
Osteoarthritis
Osteoarthritis is one of the most common forms of arthritis. It is often caused by age-related factors and has often referred to as a degenerative joint disease by doctors. If you have been facing severe pain under foot arch, there is a high chance of you suffering from osteoarthritis. By doing exercises and keeping yourself fit, you can reduce the symptoms of osteoarthritis to a good extent.
Apart from the aforementioned types of arthritis, there is also a possibility of an individual suffering from post-traumatic arthritis, especially when they have had an injury. Whenever you feel a sharp pain arising in your ankles or feet, it is imperative that you see a doctor immediately, so that the real cause behind it can be traced.
Foot Pain and Problems Treatment in Delhi.
The foot pain problems can be caused because of the injury or over usage that causes inflammation to the bones, tendons or ligaments in the foot.
Arthritis is another cause for the foot pain.The foot (plural feet) is an anatomical structure found in many vertebrates.
Foot and ankle have a complex structure so it is prone to arthritis. In most cases, ankle and foot pain can reduce by the medication. But, if swelling and pain become worse day by day then seek a physiotherapist is necessary. The foot and ankle can be affected by several types of arthritis, including osteoarthritis or inflammatory arthritis. But, with the help of physiotherapy, your pain can reduce and you can easily recover from the injury.
If you notice an increase in swelling in your ankles, legs and feet and day by day getting worse, you should consult with your physiotherapist and share all your symptoms what you are experiencing not only the swelling but also other factors.
So many people live with chronic pain. Fortunately, relief is available through physiotherapy. An experienced physiotherapist is trained to identify the problem what is happing and what exercise can reduce the pain. They can provide you the best treatment which directly targets your pain and even provides exercise which you can do at your home to recover from injury quickly.
If you are suffering from the ankle pain and looking for the ankle pain physiotherapy in Dwarka, you can use for the platform. Here you can find one of the best and renowned physiotherapist and you can book your appointment instantly.
What you can expect from a physiotherapist?
Generally, physiotherapist focus on both prevention and rehabilitation. Your session will be unique because it’s all about you and your particular needs. First, a physiotherapist learns about your medical history, after that he/she will assess and diagnoses your condition. A physiotherapist provides your treatment plan in which some exercise, health chart, and medication are included. During treatment, you have prescribed a course of exercise and any assistive devices needed.
Physiotherapy is one of the best treatments in medical history for patients who are suffering from a lack of mobility and chronic pain. It helps through physical rehabilitation, injury prevention, and health and fitness.
Physio in Delhi”
Physiotherapy is a renowned health profession that assists people with injuries pain, swelling, stiffness, post-surgery recovery, and other mobility problems. If you are suffering from any of these problems and need home physiotherapy in Uttam Nagar, you can find an experienced physiotherapist at our platform. We have designed our platforms to help people regarding finding physiotherapists in Delhi.
Our registered physiotherapists are experienced will help you achieve your recovery goals by covering all aspects of your treatment plans.
Physiotherapist use treatments are mentioned below:
Manual therapy.
- Electrotherapy.
- Hydrotherapy.
- Stretching.
- Individualized home exercise programs.
- Therapeutic ultrasound.
- Taping.
- Medical acupuncture.
- Massage therapy.
- Ice or heat therapy.
- Advice and education.
- A gradual return to sports or activity program.
Final say:
You may need to take special care of your feet and ankle. A good regular exercise can reduce the pain and keep the problem to a minimum. If you are unable to move properly, you can also seek for a home physiotherapist in Janakpuri.
