Symptoms of PCOD/PCOS:
- Hair fall from scalp
- Acne
- Mood swings
- Obesity
- Menstrual disorders
- Weight gain
- Abnormal hair growth on
- Insulin resistance
Ayurveda herbs to treat PCOS
- Cinnamon: Cinnamon is harvested from the woof of a cinnamon tree, which is not only used as a spice but to treat various types of disorders and diseases as well.
- Turmeric: Turmeric has an active ingredient, curcumin, that gives a yellow colour to turmeric.
Also read: Ayurvedic Treatment for PCOS/PCOD
Yoga Asana And Its Benefits To Treat PCOS
Ayurveda, yoga, meditation, and natural therapies are beneficial for almost every type of disease and disorder, such as diabetes, sugar, PCOS, PCOD, obesity, stress, anxiety, and a lot more.
Diet recommendations for PCOD
Food items must be included by PCOD patients in their meal
- Spices such as cinnamon and turmeric
- Dark red fruits such as Beetroot, crimson grapes, Blueberries, Cherries and Blackberries.
- Natural and unrefined foods
Role Of Panchakarma In The Management Of Polycystic Ovarian Syndrome
PCOS (Polycystic Ovarian Syndrome) has been known as a major disorder that doesn’t undermine the reproductive health of women but also affects the quality of life and esteem. This is a metabolic disorder with an imbalance of multiple hormones.
Also read: Why is Ayurveda Panchakarma the best way to detoxify?
Book an Online Appointment for the Best PCOD/PCOS Treatment in Ayurveda
Nimba Nature Cure is one of the most well-known Ayurveda and naturopathy centres in India that offers various ayurvedic therapies, yoga, and naturopathy treatment services to its patients.
Read more: Ayurvedic Treatment for PCOS/PCOD