Basic Yoga for Children with Autism Spectrum Disorder in Los Angeles

People with ASD are around one in forty-four according to research by CDC published last year. According to the research in 2018, boys are four times more likely to be diagnosed than girls. You might be surprised to know that it isn’t half as bad as people make out. It’s the unnecessary thoughts that a child with ASD or Autism Spectrum Disorder is suffering that has a negative effect on them. They’re just kids with different capabilities.

If you contemplate Van Gogh’s brilliance in his selection of color, composition, and brush strokes, you’ll conclude he was a genius of the art world beyond his time. Though he was diagnosed with many disorders over the span of his short life, scientists now diagnose him as autistic too. People these days try hard to be different and stay far away from overly populated areas. Many don’t like mainstream entertainment and brightly lit areas. They are obsessed by certain popular people or brands. As per modern diagnosis, they too could be autistic, but lead normal lives. Some are given huge responsibilities and generate ground-breaking results.

Yoga in the West

It wasn’t until the advent of new ways to communicate and translate ancient text that the world became aware of ‘yoga’ or ‘union’. It was Swami Vivekananda that first shared this ancient wisdom in the west. It goes back to the beginning of time from an Indian perspective and many gods practiced this form of exercise. What’s exceptional about it is that basic yoga for children in Los Angeles is creating promising futures for those diagnosed with ASD.

Children with certified professional yoga instructors are showing progress in their social interactions, and emotional sensitivity. Those with Autism Spectrum Disorder are also showing more awareness and an ability to self-regulate. Basic yoga for children is practiced in many schools today across the globe and now there are opportunities in Los Angeles for enrolling in these classes. Experienced teachers wait for those with ASD to slowly start practicing yoga exercises including new ways to breathe. Enriching your body with a higher level of oxygen and reducing toxic gases has many direct and indirect benefits.

The bottom line

Yoga instructors training young children with Autism Spectrum Disorder find they are more likely to show improvements in their motor coordination and confidence levels. Virtual classes with video ensure anybody can benefit from practicing yoga. Many have noticed a positive difference in those attending basic yoga for children in Los Angeles, most of all that they are happier.