How dentists can help you maintain optimal oral hygiene
Good oral hygiene is never a bad thing. It's important to keep your mouth and teeth clean so you don't develop any nasty infections or diseases. Most people know they should be brushing their teeth twice daily and making time to visit their dentist — but did you know how important it is to make sure your tongue stays healthy as well? It pays to have a dental checkup with your dentist now and then, especially when you're just starting to experience signs of tooth decay or bad breath. They are the professionals whom you should be talking to about your oral health.
What is oral hygiene and what are dentists' roles in it?
Oral hygiene is keeping your mouth clean and free from disease. It's essential to have good oral hygiene to prevent cavities and gum disease, which can lead to tooth loss.
You can improve your oral health by brushing your teeth twice a day with fluoride toothpaste, flossing once a day, and getting regular professional cleanings. If you have specific concerns about your oral health or are struggling with poor dental habits, not only stop searching for the best dentist near me but visit the dentist as well.
Regular professional cleanings help remove plaque that builds up on surfaces in the mouth, including between teeth and under the gum line, where it can cause cavities or gum disease if left untreated. Dentists also advise how best to maintain good oral hygiene habits at home so that patients can maintain healthy smiles long after they leave the clinic!
How can dentists help you improve your oral hygiene habits?
A dentist is a great resource for helping you learn about good oral hygiene habits. If you have questions about how to brush, floss and rinse properly, a dentist will explain the process in detail and make sure that you understand.
In addition, if you have any issues with your teeth or gums that prevent you from keeping up with good oral hygiene habits, a dentist can provide solutions. For example, if you have sensitive teeth that make it painful to brush or floss, your dentist might recommend using a different toothpaste or mouthwash. If gaps between your teeth make it difficult to clean between them, your dentist might recommend filling these spaces with composite resin (plastic) fillings.
A dentist also knows about any medications that may affect your ability to maintain good oral health — for instance, if you take anti-inflammatory drugs like ibuprofen or aspirin, these medicines can reduce the production of saliva in your mouth and make it harder for plaque bacteria to be washed away by saliva.
It's worth a quick refresher on how to practice good oral hygiene, as well as when you should consider seeking professional help. Recently dental professionals have experimented with several new technologies for teeth cleaning, including tools that can be used at home to maintain periodontal health. After reading through the above tips, hopefully, you have developed an increased awareness of the importance of regular dental care, and an appreciation for how dentists might be able to help you maintain optimal oral health.
Name: Armstrong Dental Care
Address: 13607 US-422, Kittanning, PA, 16201, United States
Phone: (724) 548-4111
Whether you just recently moved in or are still planning to relocate to enjoy the Sunshine State lifestyle, knowing the climatic condition of your new location is important.
If you have an eye on the Fort Myers city of Florida, use these tips to know more and make your transition easy, smoother, and more enjoyable.Planning is EssentialEach household is different; some people stay in their homes while others evacuate until the storm has passed.
If You Plan to Stay at Home Before a HurricaneCreate a hurricane disaster planCover up and secure entrance and exit openings (windows/doors) Prepare emergency/supplies kit for home and carPrepare food and water (for at least 3 days)Know evacuation centers/routesHave a handy radio with batteries for NOAA hurricane updatesPrepare cash; usually, after hurricanes, ATMs are closedFill up your car with gasoline During a HurricaneStay indoorsStay away from windows, skylights and glass doors Go to a safe and secured area such as a closet, downstairs bathroom or interior roomListen to the radio for NOAA weather updates If the authorities require evacuation, do so immediately After a HurricaneStay inside the house until it is safe to come outCall your family members or relatives for safety updatesInspect your property for damages while wearing protective gear If You Plan to EvacuateIf you plan to evacuate, evacuate earlyMake sure to secure and protect your homeTurn off all utilities and lock up the houseFollow the local community disaster preparedness system Stock SuppliesItems in a hurricane preparedness stock list should be purchased ahead of the season.
Food Non-perishable foods/ready-to-eat packagesHigh-energy/protein bars/canned meats/fruits Water1 gallon per person/day ClothingSealed set of change of clothing per personRubber shoesJacket per personBlanket/sleeping bag per person Health NeedsComplete first aid kitPrescription medications Miscellaneous EssentialsCashSealed important documents: birth certificates /insurance papers/land titles, etc.Map of your locality with evacuation routesRadio with extra batteries readyFlashlightsMatches (waterproof)WhistlePortable multi-purpose toolsPortable chargersFeminine suppliesTowelettesPests repellantExtra tissue paper Baby Supplies Complete baby food/ infant formulaBaby clothingDiapers/wipes Kids' SuppliesWipes and diapersFavorite toys/activity itemsComfort things/itemsWell-liked snacks Pet SuppliesCollarsLeashesCanned foodPet bowls COVID-19 Protection Multiple masks Hand sanitizersLiquid soap/barDisinfectant wipes Know What’s NextSurviving a hurricane is a story to tell, but knowing what to do next is a different chapter.
Minor/Major Damages Exterior of HomeRooftops/GuttersAtticsWalls/CeilingsGlass Windows/SidingsChimneyBackyard Area/Garden/PatioFront/Back of the House Interior of HomeAppliances/Household EquipmentElectrical/Generator SystemWater/Piping SystemHVAC SystemGas System Additional TipsReview your insurance documents to keep informed or updated on claims.Document everything through taking pictures or videos for insurance claim purposes.
Fort Myers’ Disaster Restoration ProviderSince 1983, Armstrong Water Mold Cleanup & Restorations has been protecting and safeguarding residential and commercial establishments in Fort Myers and the surrounding areas in Southwest Florida.
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