5 reasons why regular health check up is needed

How can you establish if you are at risk of heart disease if you are unaware of your family's medical history? And if you are in fact at risk for cardiovascular disease, how can you monitor and manage your blood salt and cholesterol levels?

Staying healthy requires a balanced diet, frequent exercise, and a good night's sleep. However, if you are unaware of the specific conditions that pose a threat to your life or general health, this combination will not be effective.

Packages that include a full physical serve this function. They help you to take appropriate action by giving you a frequent glimpse of what is happening within your body.

Did you realize?

If you are at risk for cardiovascular disease, you should not engage in strenuous activity.

Although spinach is an excellent source of vitamins A, C, and K, eating it with high uric acid levels is not advised.

Meat and liver raise cholesterol levels, which might harm your heart, but they also assist avoid vitamin and iron deficiency.

Fruits are a fantastic source of practically all essential elements, including vitamins, magnesium, and folic acid, but persons at risk for diabetes should limit their intake of fruits owing to their high sugar content.

In conclusion, the foods and activities we believe are good for our health may actually be doing more damage than good. Without a comprehensive understanding of how our bodies work, we might unintentionally ruin our health by blindly adopting all the suggested healthy habits.

As a result, you should get frequent health checks to detect any potential deviations from the norm and monitor how your body is holding up as you age.

5 reasons to schedule routine medical exams

Early illness detection and intervention

A complete array of tests that practically everything is checked for is included in the health checkup packages of reputable diagnostic facilities. The Aarogyam packages from Thyrocare, for instance, contain tests for hazardous substances, vitamin and iron shortages, thyroid hormone levels, diabetes, and many other things in addition to kidney, liver, and lipid profiles. Your doctor is able to identify any sickness early thanks to the report you receive. And early treatment either cures the illness or makes it treatable with fast action.

Packages for health checks are useful preventive medicine tools. By getting frequent checkups, you can avoid being sick in the first place rather of having to deal with diseases after they've already taken hold of you.

Early illness detection and intervention

When you have the relevant data regarding your vitals, you may adjust your diet and way of life as appropriate. For instance, if your uric acid levels start to rise, you can reduce your intake of spinach and switch to other vitamin sources like lemons or bell peppers. After reviewing the vitamin profile in your health checkup test report, your doctor can safely prescribe vitamin supplements to you if you have diabetes and are unable to eat fruits.

Keep a medical record for your physicians to utilize

You may compile your medical history by getting an extensive test like the Thyrocare Aarogyam X every six months or a year. You and your doctor can keep tabs on how your thyroid and insulin levels have changed over time, how susceptible you are to nutritional shortages, and how exposure to hazardous materials affects your body.

This medical history will be useful if you subsequently experience a complex illness that confounds the physicians. Your medical professionals can rapidly make a diagnosis after reviewing the history of your vital signs.

Due to the lack of patient medical histories, many clinicians still find it difficult to treat patients. But ultimately, the diseases we develop are unique to us because of our medical history, and doctors need this knowledge to make a more accurate diagnosis.

Reduce the expenditures of hospitalization and general health care

Consider the surgical removal of gallstones. The majority of cases are identified after the stones have developed, grown significantly, and no other therapeutic option is left but surgery. You must sacrifice your income or well-being during the operation and the subsequent recuperation time since hospitalization costs might surpass INR 1 lakh.

However, the complete liver profile of the Thyrocare Aarogyam 1.2 test, which costs about INR 1,700, would have identified the stones' presence if you had performed the test annually. They would have been drained out without the need for surgery if simple medications had been used.

Your overall medical expenses will go down if you have frequent checkups. Additionally, making modest but regular expenditures in your health by getting regular physicals will help you avoid the enormous hospital bills that we all dread.

Live a long and fulfilling life

Your organs and tissues stay healthy for a longer period of time if you take early action to prevent illnesses from spreading throughout your body. For instance, diabetes may cause havoc within the body. Low insulin levels make it difficult for the organs and tissues to absorb glucose from the blood, and as a result they suffer from a lack of food or energy.

Diabetes may spiral out of control and harm nearly all vital organs, including the liver and kidneys, if left unchecked. However, routine testing can help your doctor adjust your medication dosages and keep your diabetes under control.

Overall, getting regular health checks helps you live a longer, healthier life. Furthermore, regardless of your age, you maintain good health. So once more, making modest expenditures in the top health exam packages can help you live a longer, healthier life.

So overcome your inhibitions and develop the habit of performing full-body inspections. Choose one of Thyrocare's budget-friendly health checkup packages to benefit from its life-saving features. A financial investment in your health will always pay off. You receive the gift of excellent health, which allows you to spend many happy years with your loved ones.

Source: HealthcareOnTime