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How Night Guards Can Help Prevent TMJ

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Dr. Tarun Mehra
How Night Guards Can Help Prevent TMJ

Individuals suffering from pain or discomfort in their jaw or neck area or who hear a popping/clicking noise when opening or closing their mouth may have a condition known as TMJ (Temporomandibular Joint) Syndrome. Other symptoms related to it include headache, teeth sensitivity, a sore jaw, and other forms of discomfort. While people can easily control the movements of their jaw while awake, you may not be aware that you are clenching or grinding your teeth once you are asleep. To deal with this issue, the orthodontist in NE Calgary may prescribe night guards.


Benefits of Using Night Guards in Calgary

A nightguard is made from durable material that you will wear over your teeth. You may wear them while you are asleep. While night guards are made for those who have a tendency to grind their teeth, research shows that it is also effective in relieving the symptoms related to TMJ syndrome. Nonetheless, you should still consult your dentist to understand if night guards can help you with your situation.

It Reduces Pain and Headaches

Perhaps one of the major benefits of using a night guard is it reduces the intensity and frequency of headaches and pain. Wearing night guards will prevent direct contact with your teeth. Therefore, it eliminates the likelihood of grinding your teeth. It also minimizes the amount of stress and trauma acquired by your teeth. You will notice that the episodes of pain and headache will dramatically reduce once you start wearing night guards intended for TMJ disorder.

Reduces the Probability of A Damaged or Chipped Tooth

Usually, grinding can damage our tooth enamel. If it has been damaged, it can longer be restored which will make your teeth extremely sensitive to the sudden change in temperature. Apart from that, it also increases the possibility of having a chipped or fractured tooth which can also cause sensitivity. Night guards in Calgary are designed to prevent the rapid wear of your teeth.

Types of Mouth Guards That Ease the Symptoms Related to TMJ Syndrome

A night guard, also known as a mouth guard or bite guard is made from acrylic resin. It is available in a large selection of designs that will perfectly fit your upper and lower teeth. This can help in the repositioning of the jaw and prevent clenching and grinding of teeth. While there may be a huge selection of commercially-available night guards, it is still advisable to consult your orthodontist in Calgary. This will ensure that you will experience the benefits it offers. Here are some nightguards that can prevent TMJ disorder symptoms.

Stabilization Splint

This is designed to cover the whole surface of the patient’s teeth. This can keep our jaw relaxed. Thus, reducing the damages caused by grinding your enamel. Unfortunately, it may not stop you from clenching your teeth. There is also a possibility that it can worsen the symptoms of TMJ syndrome.

Modified Hawley Occlusal Splint

This will be fitted on the patient’s upper teeth. It will only touch the upper jaw and the six teeth located in the front. Therefore, it will prevent your molars from having direct contact with each other. Clenching and grinding are impossible with this design; thus, relieving the symptoms of TMJ.


For those who are suffering from the pain and discomfort caused by TMJ syndrome, night guards in NE Calgary may help you ease the symptoms. If you want to learn more or are searching for a more effective treatment option, do not hesitate to discuss this with your orthodontist. They will be ready to meet all the dental needs of their patients.


Visit our clinic at 120 A, 20 Saddlestone Drive NE, Calgary, AB T3J 0W8, Canada

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Dr. Tarun Mehra
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