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Healthy Cincinnati Chili Recipe On dinnervia

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Healthy Cincinnati Chili Recipe On dinnervia

Cincinnati Chili Recipe

Cincinnati Chili is a unique style of chili that originated in Cincinnati, Ohio. It is characterized by a sweeter and spicier flavor profile than traditional chili, and is served over spaghetti noodles, hot dogs, or as a topping for chili cheese fries.

The recipe for Cincinnati Chili typically includes ingredients such as ground beef, onions, garlic, spices (such as cinnamon and allspice), tomato sauce, and a secret blend of spices known as a โ€œchili powder.โ€ The chili is slow-cooked to develop a rich and complex flavor, and is then served over cooked spaghetti noodles and topped with grated cheese, chopped onions, and sometimes beans.

Cincinnati Chili is a popular dish in the Cincinnati area and is known for its unique flavor profile and versatility. Whether you are a fan of traditional chili or are looking to try something new, Cincinnati Chili is a dish worth trying.


Cincinnati Chili Ingredients

  • 1 pound ground beef
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 can (15 ounces) tomato sauce
  • 1 can (15 ounces) kidney beans, drained
  • 2 tablespoons chili powder
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground allspice
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon unsweetened cocoa powder
  • Salt and pepper, to taste

Cincinnati Chili Instructions

  1. In a large pot or Dutch oven, brown the ground beef over medium heat. Drain any excess fat.
  2. Add the chopped onion and minced garlic to the pot, and cook until the onion is translucent, about 5 minutes.
  3. Stir in the tomato sauce, kidney beans, chili powder, Worcestershire sauce, cinnamon, cumin, allspice, nutmeg, and cocoa powder. Season with salt and pepper to taste.
  4. Reduce heat to low and let the chili simmer for about 30 minutes, stirring occasionally.
  5. Serve the chili over spaghetti, topped with grated cheese, onions, and other toppings of your choice. Enjoy!

Cincinnati Chili Benefits

  • High in protein: Cincinnati chili is made with ground beef, which is a good source of lean protein that is important for building and repairing muscle tissue and maintaining good health.
  • Hearty and filling: Cincinnati chili is a thick and meaty chili that is served over spaghetti noodles, making it a filling and satisfying meal that is ideal for cold weather or a hearty lunch or dinner.
  • Flavorful and unique: Cincinnati chili is known for its sweeter and spicier flavor profile, which is different from traditional chili. This makes it a fun and flavorful dish to enjoy.
  • Versatile: Cincinnati chili can be served in a variety of ways, including over spaghetti noodles, hot dogs, or as a topping for chili cheese fries, making it a versatile dish that can be enjoyed in many different forms.
  • Easy to make: Cincinnati chili is a relatively easy dish to make and can be made in large quantities, making it a great option for feeding a crowd or meal prepping for the week.


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