Healing oils of the Bible have been used for centuries as natural remedies for different ailments, from headaches to skin conditions. Incorporating these biblical essential oils into your daily routine can positively impact your health.
Here are some simple ways to use essential bible healing oils in your daily routine:
1. Aromatherapy
Aromatherapy is one of the most popular ways to use these healing oils. Adding a few drops of your favourite essential oil to a diffuser or humidifier, and let the aroma fill the room. It is a great way to promote relaxation and calmness and can be especially beneficial before bed or during times of stress. Alternatively, add a few drops of essential bible healing oils along with carrier oil on your hands. Rub your hands together gently and hold them in front of your nose and mouth to inhale the oils directly into your lungs.
2. Massage
Another great way to use healing essential oils is topically through massage. Mix a few drops of your preferred essential oil with a carrier oil such as olive, coconut or jojoba oil, and massage it into your skin. This can help relieve muscle tension and promote relaxation.
3. Bathing
Adding a few drops of essential healing oils to your bath can create a luxurious and therapeutic experience. Add a few drops of your favourite oils directly to your bath water, along with some Epsom salt. This is a great way to promote relaxation and soothe sore muscles.
4. Skin Care
Healing essential oils are also great for a skincare routine. Mix a few drops of your preferred oil with olive oil, moisturizer or serum, and apply it to your face and body. It will promote healthy, glowing skin and may even help alleviate skin conditions such as acne or eczema.
5. Hair Care
Certain essential healing oils, such as rosemary and lavender, can promote healthy hair and scalp. Mix a few drops of your preferred essential oil with castor oil, or with your shampoo or conditioner, and massage into your scalp. The process will stimulate hair growth and prevent dandruff.
6. Inhalation
Inhalation is another simple way to get the best out of essential healing oils. Add a few drops of your preferred oil to a bowl of hot water, and inhale the steam. It will lead to congestion relief and promote respiratory health.
7. Yoga and Meditation
Healing essential oils can be a great addition to your yoga or meditation practice. Apply a few drops of your preferred essential oil to your wrists, neck, or temples before beginning your practice. It will assist in promoting relaxation and focus and enhance the overall experience.
8. Cleaning & Pest Control
Certain healing oils, such as tea tree oil and lemon oil, have antibacterial and antiviral properties and can be used to clean and disinfect your home. Add a few drops of your preferred essential oil to a spray bottle filled with water, and use it as a natural cleaning solution. Lavender essential oil is known to repel bed bugs, add a little peppermint oil and the fleas will run away also. These are easy to research online for more benefits.
9. Cooking
While you can use essential healing oils in your cooking and baking, certain oils, such as peppermint, ginger, oregano and more can add flavour and health benefits to your meals. Just be sure to use high-quality, food-grade oils and follow recipe guidelines. Note: oregano essential oil is so strong; you can dip a toothpick in the oil and stir just that amount into your dish for good flavour and benefits.
Therefore, adding bible oils to your daily routine is simple and can be significantly good for your well-being and overall healing. Whether through aromatherapy, massage, skincare, or cooking, there are endless ways to use these natural remedies. So why not try it and see how healing oils can enhance your daily routine?
The Kure-It bible healing oils are made using up to 14 different essential healing oils, as well as our direct infusion of the frankincense and myrrh resins to make true ointment. Kure-It was modelled after the healing oil in the Bible, and has been found to be superior to essential oils alone in most of these areas, especially for wounds, muscles, pain and inflammation. Be sure to check out the true testimonials @ www.kureitnow.com/pages/testimonial