Best Urologist in Nashik – Dr. Vikas Kadam

Being a renowned and skilled kidney stone specialist doctor in Nashik at the Aashray Clinic, Dr. Vikas Kadam offers the best kidney-related services. The best kidney stone specialist in Nashik is listed below. If you have experienced any risk factors related to your kidney health consult the most recommended kidney stone specialist doctor in Nashik.

Kidney Stone Prevention Tips

Two-thirds of people who have had one kidney stone are at risk of having another one in the future. Due of the high recurrence rate, Mount Sinai physicians advice a metabolic examination that includes stone analysis, blood, and urinary testing. When necessary, we do bone density measurements. In more than 90% of cases, this evaluation can pinpoint the root of the problem and assist us in determining how you might be able to avoid future kidney stones.

While there is no guarantee that stones will not form (heredity does play a role), you can lower your risk by changing your diet. These are some actions you can take.

• Depending on your activity level and perspiration rate, increase your fluid intake to two to three litres per day. Although water is the ideal choice, citrus drinks like lemonade and orange juice have been demonstrated to help avoid kidney stones..

• Keep your daily salt/sodium intake under 2,300 mg. Because sodium causes the kidneys to excrete more calcium, the risk of kidney stones increases. Checking food labels may help you keep track of your salt intake.

• Modify calcium supplementation, as this can influence the production of calcium oxalate stones. Calcium from food can not cause stones, but some studies have suggested that supplements, if not taken with meals, can alter the formation of some stones. Your doctor can advise you on the ideal calcium levels for you if you have a history of calcium oxalate stones.

• Restrict your daily animal protein consumption to no more than six ounces. Meats and other animal protein, such as eggs and fish, contain pureness, which can promote the production of uric acid stones. Reducing your meat consumption can reduce your chances of developing uric acid stones, especially if you already have them.

• Avoid oxalate-rich meals. Those who are prone to calcium oxalate stones should avoid foods high in oxalate, such as beets, spinach, many types of berries, sweet potatoes, soy, almonds, chocolate, brewed tea, and colas.

• For more personalized guidance, consult a dietician. If you are prone to kidney stones, a dietician who specializes in kidney stone prevention may be able to assist you discover foods to limit or avoid. Depending on the type of stones you have, we will create a tailored treatment strategy for you.

How to prevent kidney stones naturally

1. Keep hydrated

2. Consume more calcium-rich foods

3. Consume less salt.

4. Consume fewer oxalate-rich foods.

5. Consume less animal protein

6. Avoid vitamin C pills.

7. Look into herbal therapies.

8. Discuss your existing drugs with your doctor. 

8. Discuss with your doctor your existing drugs. 

9. Discuss with your doctor preventative medications.

Dr. Vikas. P. Kadam is a consultant urologist in Nashik city practicing for the last 10 years. He has completed his MBBS from MVP medical college Nashik. DNB General Surgery from National Board of examinations, New Delhi DNB Genitourinary surgery from the national board of examinations, New Delhi He was trained in Laparoscopic Urology under the table guidance of Dr.George P Abraham (Asculap Academy-Germany)

He is specialized in evaluating and treating patients with Urological ailments and is skilled in all Prostate diseases as well as renal calculi. Being an experienced Urologist in Nashik he takes every measure to ensure that patients and their families are comfortable, as well as confident in the fact that our experts use a team approach to deliver the most advanced care possible.