The Nar Phu Valley Trek is a captivating and less-traveled trekking route in the Annapurna region of Nepal. It combines the exploration of two remote valleys, Nar and Phu, which were opened to tourists only in 2003. This off-the-beaten-path trek offers a unique opportunity to experience untouched landscapes, ancient Tibetan culture, and breathtaking mountain vistas.
Here are some key details about the Nar Phu Valley Trek:
Location: The trek is located in the Manang district of Nepal, to the north of the Annapurna Circuit. It is a relatively isolated region that borders Tibet, and the route takes you through the Nar and Phu valleys.
Duration: The typical duration of the Nar Phu Valley Trek is around 18 to 20 days, including both the ascent and descent. This duration allows for acclimatization, exploration of the valleys, and crossing high mountain passes.
Permits: Similar to other restricted trekking regions in Nepal, you need to obtain special permits for the Nar Phu Valley Trek. You will require an Annapurna Conservation Area Permit (ACAP) and a Nar Phu Restricted Area Permit, which are issued by the respective authorities for conservation and tourism management purposes.
Altitude and Difficulty: The trek involves reaching high altitudes, with the highest point being the Kang La Pass at 5,320 meters (17,454 feet). Therefore, it is considered a challenging trek that requires prior trekking experience, good physical fitness, and proper acclimatization. Altitude sickness can be a concern, so it's important to ascend gradually and take acclimatization days.
Scenery and Highlights: The Nar Phu Valley Trek offers a stunning array of landscapes, from deep gorges and dense forests to arid high-altitude plateaus. The valleys are adorned with ancient monasteries, traditional villages, and unique rock formations. The views of snow-capped peaks, including Himlung Himal, Kang Guru, and Annapurna II, are simply spectacular. You may also encounter rare wildlife like the blue sheep and snow leopards in this remote region.
Cultural Experience: One of the main highlights of the Nar Phu Valley Trek is the opportunity to immerse yourself in the ancient Tibetan culture and lifestyle. The villages of Nar and Phu have preserved their traditional customs, and you can witness their distinct architecture, monasteries, prayer flags, and intricate artwork. Interacting with the locals provides insights into their daily lives, farming practices, and spiritual beliefs.
Trekking Season: The best time to undertake the Nar Phu Valley Trek is during the spring (March to May) and autumn (September to November) seasons. These periods offer favorable weather conditions, clear views, and moderate temperatures. Winter (December to February) can be extremely cold, and the monsoon season (June to August) brings heavy rainfall and makes the trails slippery and challenging.
As with other remote treks in Nepal, it is recommended to hire a licensed guide and porter for the Nar Phu Valley Trek. Their expertise will ensure your safety, assist with navigation, and provide insights into the local culture and surroundings. The trek can be organized through reputable trekking agencies in Nepal.
Nar Phu Valley Trekking is a striking short journey in the Trans Himalaya, just behind the north face of Mt.
Sky towering peaks and adventure passes, glaciers, remote ancient villages, ranging river making deep gorges, lovely forests, amazing rock configuration, herd of yaks and wild goats, Gombas and medieval unique Tibetan culture handover from their ancestor are main features of the trip.
Nar Phu Valley was officially opened in 2003 for the trekkers and developing as tea house and home stay concept.
The trail goes through the narrow path and forest with frequent glimpse of mountains view.
Finally Kangla Pass Short Trek ends at Chame the Annapurna Circuit main trail via Ngawal (3675m), from where drive backs to Besisahar and onward to your destination.
Comparatively this trekking is chipper then other restricted area of Nepal.
