Supporting Male Mental Health: Expert Counseling in Melbourne

At Life Resolutions, we’re always looking for ways to make seeking support easier for you.

To that end, we’re proud to introduce our new therapy package with a Telehealth Intro Offer for all our new clients.Our Telehealth Intro Offer is great for those new to therapy, or keen to find out whether counselling at Life Resolutions is right for them.

With this special introductory offer, you get one 45-minute telehealth session for just $50 – the perfect way to dip your toe in and find out how therapy can help you!Watch Our Youtube ChanelWhy We Love TelehealthIt’s Flexible!At Life Resolutions, we know that daily pressures can make it tough to prioritise mental health.

Through the power of phone and internet counselling, we can bring our compassionate psychologists to you, wherever you are.

Plus, many of our psychologists offer weekend and after-hours telehealth counselling, so it’s easy to fit into your busy schedule.It’s Accessible!Our Life Resolutions psychologists understand that travelling to and from appointments can be a big barrier to seeking supportive mental health care.

Fortunately, telehealth psychology means you can talk to our Life Resolutions team wherever feels most comfortable for you – all you need is your phone!It’s Confidential!Life Resolutions telehealth psychology is available across Australia – if you live in a remote community or small town, you might appreciate knowing you’re talking to someone you won’t bump into at the shops!

MINDFULNESS COURSES MELBOURNEJust as we train the body to keep it healthy, flexible and agile, the mind needs care to adapt and resolve with satisfaction the constant changes and challenges of our day to day, more and more fast and expectant.That is why learning to balance the mind is something we need to do both in conditions of discomfort, as sometimes happens, and in normal situations to be prepared for complex and / or difficult situations that in life we ?

?will face at some point.

We can all get sick, we can all be surrounded by people with discomfort, we will all receive changes in life that we will not always have chosen.

And we can accompany and place ourselves with a friendly or loving attitude towards ourselves and with life to cross them with the greatest possible well-being and calm.Here you will find courses with the MBSR methodology and shorter workshops to apply mindfulness to your life.Coures Mindfulness MBSRMBSR is a scientifically endorsed methodology to improve your health in 8 weeks.

You can check here how it develops.Continuing MBSR CourseMBSR continuation courseIf you have taken a Mindfulness course and want to continue connected with Full Attention, in mindfulness bilbao we meet every 3 weeks.Called MindfulnessMonographic workshops on the daily applications of Mindfulness in life on a personal and professional level.Mindfulness empresasMindfulness for BusinessResources, links, inspirations and everything that can help you practice to be better with you and your surroundings.

What is a mental healthcare plan?Simply put, a mental healthcare plan is a guide for the support and treatment of someone experiencing mental health concerns.

It is usually created by your GP and outlines your mental health goals and the steps you can take towards achieving them.A mental healthcare plan will often include a referral to a psychologist or other mental health professional.

Everyone who has a mental healthcare plan is entitled to a Medicare rebate for twenty sessions per year with a psychologist.

You won’t receive all of these sessions at once – you’ll stay in touch with your GP to discuss how you’re going, and they will refer you for more sessions if needed.Who can get a mental healthcare plan?Anyone can get a mental healthcare plan!

If you’re struggling with issues like stress, family conflict, or other concerns, a mental healthcare plan can help guide your care and treatment.How can I get a mental healthcare plan?The first step is to speak to your regular GP.

They might also ask you other questions about your health.