Bruxism afflicts many people without realizing it. It might seem like a harmless problem but it actually has a lot of long-term effects on our oral health.
Teeth grinding or Bruxism can happen for a lot of reasons. There’s no exact cause to it but there are a lot of contributing factors such as mental and emotional problems. People with a very stressful lifestyle can suffer from this condition. The teeth gnashing can be the mind’s way of coping with a stressful day. Any emotion suppressed during waking hours can manifest when we sleep, hence the teeth grinding.
Those who have sleep disorders may also experience this. In kids, if they tend to move around a lot and are unable to reach a deep sleep cycle, it could be because of parasites. It’s best to have children checked by experts to find out what could be causing it.
There are also physical reasons that lead to Bruxism. If you have parents who also suffered from it before, there is a high chance that you can experience it as well. Genetics can play a big role. Underlying health problems like Parkinson’s disease may also contribute to Bruxism.
Poor teeth misalignment can also manifest in the form of teeth grinding. This is your teeth’s way of finding the right alignment of teeth.
Bruxism is bad for oral health in the long run because it wears down the enamel of the teeth. If you notice that your teeth look chipped on the surface or it is starting to look worn down, you might need to go to your dentist to find a solution to your teeth-grinding problem.
The constant grinding action also affects the gums. People with teeth-grinding issues are more prone to gum issues. It can cause gum recession and will then contribute to gum diseases.
What can you do?
You can go to dental clinics like The Dental Lounge. Your dentist can prescribe the use of mouth appliances to minimize damage to your teeth.
To fix already worn-out teeth, your dentist might recommend getting a crown or Veneers in Burnaby. With the help of veneers in Burnaby, you can restore your smile. Veneers in Burnaby help in hiding the chips and cracks. It has to be done by a cosmetic dentist to make sure that you get natural-looking veneers in Burnaby.
In addition to these, it also helps to have a calming routine before bedtime. You can try soaking in a warm bath to relax the muscles. Lavender has calming benefits. You can use aromatic oils to have a relaxing scent in your room.
Massage those tight muscles or do simple meditation and yoga before you go to sleep. This will help loosen up the tight muscles and get rid of the tightness that can cause pent-up stress and emotions.
Robert Kyles is the author of this article. For more details about Dental Center in Burnaby please visit our website: thedentallounge.ca
The rapidly evolving threat around the COVID-19 virus, commonly referred to as coronavirus, is impacting businesses around the globe.
Most business owners would agree that protecting their intellectual property, trade secrets, and other sensitive private data is of utmost importance.
23:921 specifically identifies individual “shareholders of [a] corporation,” “partners of [a] partnership,” and “members of [a] limited liability company” as individuals who may also be subject to New Orleans non-compete agreement restricting them from “becom[ing] employed by” a competitive company.
Therefore it is a smart step to have your New Orleans non-compete agreement with partners, shareholders, or members executed now itself.
Ideally, the new Orleans non-compete agreements must be based on protecting at least one of five “legitimate business interests”: (1) trade secrets(2) extraordinary or specialized training(3) substantial relationships with customers, patients, or clients (4) a company’s “goodwill” and reputation(5) confidential and valuable business information.It is advisable that the New Orleans non-compete agreement should make a stand alone, separate from any contractual agreement which the employer owes the employee.Just like other businesses construction and real estate along with the sports and entertainment industry also took a toll.
Due to the already shrinking economy in the pandemic and unavailability and cancellations of seasonal sports events.
You might be suffering from Obstructive Sleep Apnea (OSA).
Obstructive sleep apnea(OSA) occurs when breathing stops involuntarily for brief periods of time during sleep.
Oral appliance therapy is offered by Dr. Maria Yazji at her offices in Weston, Brickell, and West Miami.
Dr. Maria Yazji will create a custom-fit oral appliance to help you improve your sleep quality, restore your alertness, and revitalize your health.
This appliance is worn only during sleep, it fits just like a sports mouthguard or an orthodontic retainer.
It supports the jaw in a forward position to help maintain an open upper airway.
While masks are doing their job by keeping us safe, it is also taking a toll on our oral health.
Let’s discuss some acute side effects of continuously wearing a mask, how to prevent “mask mouth”, and how to take care of our oral hygiene.
Face masks are necessary to keep yourself safe and prevent the virus from spreading.
During this pandemic, don’t ignore your oral health.
Get in touch with your dentist in West Des Moines, and we will be more than happy to help.
Smiles on Hickman has the best dentist in Des Moines for all your dental issues.Learn more: Side Effects of Continuously Wearing a Mask
