Some wrist blood pressure (BP) monitors may be accurate when used correctly compared to results taken at your provider's office. When available, the American Heart Association suggests using a monitor with a cuff that wraps around your upper arm for the most accurate blood pressure reading.
Some people with massive arms may not have an arm cuff that fits nicely at home. Taking blood pressure at the wrist may be acceptable if this is the case. People with lymph nodes removed from their armpits may also benefit from wrist blood pressure monitors (axillary lymph node resection).
Home use of a wrist BP Monitor frequently yields inaccurately high readings due to improper posture. Place it directly over the radial (wrist) artery, where you can feel your pulse if you use one. Keep your wrist level with your heart. Be still and do not bend your wrist during the test. Bending (flexing) the wrist might result in inaccurate measurements.
How to obtain the most precise reading possible from a wrist monitor?
To obtain a precise reading using a wrist blood pressure monitor, you must:
· Take the reading with the arm and wrist at the level of the heart.
· Place the blood pressure (BP) monitor on your wrist at the exact location. Consult the manual for your particular wrist monitor to establish the optimal location.
How to check your blood pressure (BP) at home most accurately?
Regardless of the monitor you employ, you can make efforts to obtain the most accurate reading possible. For precise readings, it is advisable to:
· Ensure you understand how to operate your home monitor. If you are still uncertain about utilizing the product, consult a healthcare expert for assistance.
· At least 30 minutes prior to your blood pressure reading, you should avoid cigarettes, coffee, and exercise.
· Take your blood pressure daily at the same time.
· Before beginning, use the restroom and ensure your bladder is empty.
· Before taking your blood pressure, sit steadily for at least 5 minutes.
· Roll up your sleeve so that you are not reading over your garment.
· Straighten your back and set your feet on the floor in a flat position. Avoid crossing your legs.
· Rest your arm on a horizontal surface like a table or desk.
· Correctly position the cuff on your arm. If you need a refresher, review the instructions again.
· Take two or three readings and document each one.
It is usual for blood pressure (BP) readings taken at home on any monitor to deviate from those taken in a doctor's office. Bring your Wrist Blood Pressure Monitor to your healthcare provider's office. Your provider can compare your arm and wrist blood pressure to ensure that your gadget is functioning properly.
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Nearly one third of Americans suffer from hypertension (high blood pressure); therefore, many doctors are now asking their patients to track their blood pressure data at home via an automatic monitor.
It is important for the device to be used in consultation with a qualified medical practitioner.
Unfortunately, hypertension isoften a silent killer, leaving no outward symptom.
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The effects of high blood pressure symptoms can go unnoticed for months or even years.
As timegoes on, even the slightest signs can seem like an increasingly moredebilitating condition.
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