Low back pain can be mild to very severe depending on its underlying causes, how long it’s been left untreated and the state of someone’s overall health. The Medical Center states that several important risk factors for lower back problems include family history of back pain, smoking or using tobacco, being overweight or obese, being female, being anxious or depressed, and either doing too much physical work or living a sedentary lifestyle.
It’s estimated that up to 80 percent of adults experience persistent symptoms of back pain at some point in their lives, and about 31 million Americans struggle with the condition at any given time. Given its extremely high prevalence rate whether due to a weak psoas muscle, sciatic nerve pain or some other cause it’s not surprising that lower back pain is considered the single leading cause of disability worldwide according to the American Chiropractic Association, with half of all American workers reporting having occasional back troubles each year.
Back pain is a quite frequent infirmity which influences all age span. Pain in the lower part of the back is generally referred to as Lumbago says Thomas Gehrmann. It can be characterized as medium to intractable pain or distress in the area of the lower back.
Let's explore the 5 effective foot exercises that can help you lower your back pain with Thomas Gehrmann, Colorado Springs Chiropractor.
A physical therapist is a licensed healthcare professional who assists patients with functional limitations by correcting perceived physiological issues that impact their ability to function.
Physical therapists are not medical doctors, but they do have a degree in a related field called human movement or physical therapy.
They are trained in diagnosis, prevention, rehabilitation, exercise programs, and injury assessment.
Physical therapists can help patients overcome neuromuscular or musculoskeletal dysfunctions, manage disorders of the musculoskeletal system, treat sports injuries, use therapeutic strength training equipment, and perform a variety of movements.
A physical therapist's role may vary, but he/she is usually involved in all areas of the patient's physical functioning.A physical therapy professional may also refer patients to a surgeon or orthopedic surgeon for surgical procedures.
To locate a good physical therapy professional in your neighborhood, contact your local office of the Human Resources Department.
Many people suffer from neck and shoulder pain but don't realize that it is very common.
If you have been suffering from this type of pain for more than a few days, and you've tried several things to get rid of the pain, you may be ready to ask your doctor about a physical therapy treatment.
Many times, physical therapy will help to improve your posture, as well.
This will either eliminate or greatly alleviate neck and shoulder pain.
Your PT will help you retrain the stabilizing muscles in both the front and the back of your upper neck so that they can give the strength and balance necessary to hold good posture throughout your daily life.
The problem with neck pain, whether it originates in the neck, shoulders, or any other part of the body, is that when a person is standing or sitting, the weight of their head and neck must rest on the supporting muscles and joints.
