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Habits That Is Harmful For Your Teeth

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oldglory jaipur
Habits That Is Harmful For Your Teeth

We all know the importance of healthy and strong teeth and to keep them healthy, we regular brush our teeth and floss but still, we could not get the best results as there are some habits which are harming our teeth and we are not even aware of it. If you also want to get white, shining and strengthen teeth, you should pay attention to these habits:

  • Consume sugary foods: It is the fact that sugar is the no. 1 enemy of our teeth and the longer it stays in our mouth, the worst effect it leaves. So you need to stop or decrease your sugar consumption as much as possible because it causes tooth enamel via acid-producing bacteria.
  • Soda and sports drink: It is very much similar to sugar items due to loaded with sugar that leaves a coat of acid on our tooth enamel. So strop drinking these items.
  • Smoking or tobacco: best dentist in Jaipur advised for not consuming cigarettes or any tobacco products as they can cause gum diseases and periodontal diseases.

If you need more information, you can just contact them and get advice.

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