logo
logo
Sign in

Find Out the Right Way to Brush Your Teeth

avatar
oldglory jaipur
Find Out the Right Way to Brush Your Teeth

From childhood, we have been told how much brushing is essential to have clean, healthy teeth as well as whiter smile and fresher breath. By regularly brushing our teeth, we remove plaque and bacteria that are stick to our teeth and can cause cavities and gum diseases. Most of the people among us might be habitual to brush twice a day but probably not aware of the right way to do it. 

 

How to Brush Teeth?

If you also want to have healthy and clean teeth, then you must know the right way to brush your teeth. Maybe this guide by Tooth Pain Doctor in Jaipur could be of any help to you. Let’s have a look:

 

  1. Pick Up A Good Toothbrush: You should always pick up the right toothbrush with soft nylon bristles as this would be very helpful in removing the plaque and debris from your teeth without damaging the gums or tooth enamel. Moreover, the toothbrush should also fit in your hand and moth comfortably and that’s why you should always go for the small ones.

 

  1. Start from the Back: Best Braces Doctor in Jaipuradvised that you should always start brushing with the upper molars, your back teeth and on one side of your mouth. You should work in a clockwise direction. Then apply the same strategy for the down teeth. You must point the bristles at a 45-degree angle towards the gum.

 

  1. Spend 2 To 3 Minutes Brushing: You should brush just a few teeth at a time and then work around your mouth in a circle to give every tooth 12 to 15 seconds in each spot.

 

Conclusion

You cannot deny the importance of regular brushing to your teeth. It is vital to have good dental health and a whiter smile enhances our personality also. So follow these tips and have a healthy dental.

 

collect
0
avatar
oldglory jaipur
guide
Zupyak is the world’s largest content marketing community, with over 400 000 members and 3 million articles. Explore and get your content discovered.
Read more