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Avoid meetings near or on national holidays such as Independence

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Heat, light and oxygen destroy essential fatty acids, which is why it is best to keep oils in dark containers. They come from animals and are found in meat, eggs and cheese. Brown fat is situated inside the body and is 'active', containing mitochondria that produce heat (thermogenesis) and as a result burn energy. 7. An average healthy intake of good fats in the diet should be approximately 30-40 grams a day.Word Count: 623 Fat has had a lot of bad press and for many people, just a mention of the word can evoke misery. The fat content of diets in affluent populations can be nearly four times this amount! 6. 4. Polyunsaturated fats are split into Omega 3 fatty acids and Omega 6 fatty acids.

The essential healthy fats are Omega 3 and Omega 6 (known as essential fatty acids). When you know the good from the bad, fat is fabulous! (c) Copyright Kim Beardsmore. . Blood Pressure? A free report from (This article is an extract of the full (free) report available at the above URL.. Years of experience and research tell doctors that high blood pressure is a sign of other problems including: Angina nickel brazed plate heat exchanger Heat Attack Heart Failure (it doesn't work as well as it should) Stroke If you can reduce your blood pressure, you can reduce the chances of these problems.What is. There's a free report at .) * What's wrong with high blood pressure?* High blood pressure shows doctors what else is happening in your body

Regionalism, religion, language and caste are all factors that need to be taken into account when doing business in India. By tailoring your behaviour and approach to doing business in India you maximise the potential of your visit. Indian society has an aversion to saying “no” as it is considered rude due to the possibility of causing disappointment or offense. The suffix “-jee” ( as in Banerjee) is a sign of a high caste. Doing Business - Building Relationships Doing business in India involves building relationships. This is because no-one in the office will carry out the task but the “peon”, who, if otherwise engaged can not do so. Once terms have been agreed you will be expected to honour them.

With its roots in Hinduism and the caste system, Indian society operates within a framework of strict hierarchy that defines people's roles, status and social order. For example, within companies manual labour will only be carried out by the “peon” (roughly equivalent to a 'runner'). They use intuition, feeling and faith to guide them. Avoid meetings near or on national holidays such as Independence Day, Diwali or either of the two Eids. Do not be confrontational or forceful

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