Chelated calcium is calcium combined with beneficial amino acids, in order that it may be more rapidly and efficiently absorbed by the body as opposed to simply calcium by itself.Calcium is one of the most important and abundant minerals in the body, mainly because of its role in the composition of bones and teeth, but it is also needed for many other essential bodily processes.
Somewhere in the region of one and a half percent of the body weight of a healthy adult will be comprised of calcium.One of the major risks of calcium deficiency is osteoporosis, a disease in which the bones become brittle and fragile due to reduced bone density, making them more likely to break.
Osteoporosis is particularly dangerous for the elderly, for whom a broken bone can be fatal.
It is needed to regulate the activity of many enzymes and the operation of cell membranes.Since calcium is needed for so many functions in your body, it is stored in the bloodstream and dispensed where and when needed.
Many children’s foods are supplemented with calcium, as they need plenty of it to help with their growing bone structure and developing healthy teeth.Some medications can inhibit the absorption of calcium and cause calcium deficiency, even if dietary levels of calcium are reasonably high.These include some anti-inflammatory drugs known as corticosteroids, antacids that contain aluminum, antibiotics such as neomycin, erythromycin, and sulfamethoxazole, hormone replacement therapy, and some anticonvulsants.
Excessive levels of caffeine or protein in the system can also inhibit the absorption of calcium.Conversely, calcium supplements may inhibit the proper function of some medication, including the osteoporosis treatment alendronate, and tetracycline antibiotics (which is why you never take tetracycline with milk.