Mouth ulcers are a very painful and discomforting condition and may appear as a single sore, or in clusters. Mouth ulcer pain is made worse by eating certain types of food, and the most painful stages generally last for three to four days, with the symptoms usually settling normal and the ulcers healing speedily on their own.
For single mouth ulcers, this is usually caused by inflicting damage to the mouth, like biting the cheek, damaging the gum with a toothbrush, a sharp tooth or filling, braces, or scalding your mouth from hot food or drinks.
Other Major Causes Of Mouth Ulcers
According to oral health experts, the other primary causes of mouth ulcers vary from poor circulation, bacterial or fungal infection, and possibly an undetected food allergy.
These types of ulcers generally always occur in individuals who are either physically, or emotionally stressed, as these types of ulcers most often occur at periods of excessive stress, or when the body's immune system gets weakened in some manner, therefore it's generally advisable to look at ways of properly reducing the impact of stress if these ulcers are frequently recurring. These kinds of Mouth Ulcers can appear somewhere within the mouth, and may also affect the inner cheeks, gums, tongue, lips, or palate of the mouth.
But there are some easy helpful ways which you can try at home to cure ulcers easily.
1) Corn Flour Paste
It is the biggest healer of mouth ulcers. Just take 1 tbsp of cornflour and 1 tbsp of water, mix it properly and apply it on your sores for 4-6 hours or the whole night, and after that wash your mouth with water.
2) Fenugreek seeds
Boil fenugreek seeds ( methi dana) in water, remove the seeds, and gargle your mouth with this water 2-3 times a day, you can even drink this water, it is not harmful.
3) Turmeric Paste
Turmeric is an ayurvedic healer and heals almost everything, it has anti-inflammatory which help to get rid of ulcers pain, it even boosts the immune system. Just take a pinch of Turmeric powder and little water to make a thick paste, you also mix it glycerin, and apply this paste on the infected part for some time and then rinse your mouth properly, you can do this at any time but it will be more useful to do in the morning and night before sleeping.
4) Red Rice water or Tandulodaka
Tandulodaka is the part of Ayurveda Granth which tells about the removal of heat from the body. It has the tendency to cure ulcers as well as it is rich in vitamin B too. Take 10 gm of rice, use red rice or semi brown rice for this purpose, grind it coarsely with mortar and pestle and put in the mud glass, cup or pot and pour 60 ml water( normal water) over it, cover it and leave it undisturbed for 4-6 hours, after filter the rice water in a glass and drink it. Remember to neither freeze the water nor put any ice cubes in it. Just drink it like that.
5) Saltwater
Mix some salt in moderately warm water and gargle the mouth with this water 4-5 times a day, it will ease the pain and helps to get rid of ulcers quickly.
6) Tender Coconut Water
Coconut water consists of minerals, Vitamin C, some amounts of Vitamin B like Riboflavin, Niacin, and some major minerals, Drinking tender Coconut water gives sudden relief from the pain of ulcers and is also beneficial for healing ulcers.
7) Honey
Honey has antibacterial and aseptic properties so it helps healing mouth infections, any scratches in the tongue, and even mouth ulcers. Just apply honey on the lesion part, it may happen that you swallow it along with so apply honey it frequently.
8) Plenty Of water
Drink lots of water and be hydrated, drink at least 10-15 glasses of water a day, it helps to reduce acid in the stomach, and you feel relieved.
Lastly, Ulcers can be permanently prevented if you take care of certain things like avoid certain acidic viands, chilies, processed foods, aerated drinks, deep-fried foods, alcohol, quit smoking. Have a proper timetable, sleep, and don’t take unnecessary stress.
To know more information about Home Remedies To Mouth Ulcers visit :
Natural Remedies To Cure Mouth Ulcers on Tongue
