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Melissa Oil's Best Uses and Benefits.

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thomasjhonnson
Melissa Oil's Best Uses and Benefits.

Melissa essential oil can help you feel better by boosting your mood and providing health benefits. Melissa Officinalis, often known as Lemon Balm, has a citrus and floral scent. It's made by steam distilling the leaves and blossoms of a Bulgarian herb.

Melissa oil has anti-inflammatory, antimicrobial, and antibacterial qualities, making it a popular choice for relaxation and skincare. It has the ability to relax the body and mind while also improving overall wellness.

Let's look at the benefits and uses of Melissa essential oil to have a better understanding of this vibrant Lemon Balm essential oil.

Best Uses of Melissa Essential Oil

It's simple to benefit from Melissa's medicinal properties. You can use a few drops in an aromatherapy diffuser or use it topically after diluting it with a carrier oil.

Melissa should be diluted at 1% to 3% with a skin-loving carrier oil like Jojoba or Prickly Pear Seed oil before applying it to the skin. The high oleic acid content of Prickly Pear Seed fights free radical damage, decreasing the appearance of dark patches that can develop over time. Prickly Pear Seed replenishes, softens, and contains a lot of linoleic acids. This makes the oil suitable for both dry and oily skin, as well as acne-prone skin.

Melissa is known for its soothing properties in addition to skincare. Diffuse Melissa essential oil or dilute 3-5 drops with a carrier oil and apply to pulse points to help alleviate anxiety. You can also inhale it straight from the container to induce calm and relaxation rapidly.

STRESS-BUSTING DIFFUSER RECIPE


8 drops Sandalwood

3 drops Frankincense

2 drops Geranium

2 drops Melissa

1 drop Helichrysum

Benefits of Melissa Essential Oil

Melissa essential oil contains a variety of health advantages that can be simply incorporated into daily life, whether used aromatically or topically. It's full of healing and rejuvenating characteristics that can help with mood, skin, and pain, among other things.

SKINCARE WITH MELISSA
Melissa appears to be a good treatment for cold sores, according to several research. Melissa was proven to be effective in extending the duration between cold sore outbreaks in a study published in 1999.

Cold sores, also known as fever blisters, are caused by the herpes simplex virus types 1 (HSV-1) or 2 (HSV-2) and are spread from person to person by close contact, according to the Mayo Clinic. Although there is no cure for cold sores, outbreaks can be managed.

To use Melissa to help heal cold sores, dilute it with 2 tbsp carrier oil and apply it to the affected region within 24 hours of the outbreak.

Melissa essential oil can assist boost overall skin health in addition to cold sores. Its antimicrobial characteristics can help prevent and treat acne, blackheads, and other minor skin problems. Use a small amount on sensitive skin.

Melissa has traditionally been used to treat eczema, psoriasis, and bug bites by reducing redness and inflammation. Its antifungal and antioxidant qualities make it useful in the treatment of fungal infections.

FOR MENTAL WELLNESS BENEFITS MELISSA ESSENTIAL OIL
There are a variety of essential oils that might help you relax and ease anxiety symptoms. Melissa has long been used as a holistic treatment for anxiety and nerve illnesses. Its soothing qualities have been demonstrated to be quite effective.

Early research suggests that Melissa can help lessen feelings of anxiety such as excitability and nervousness. When stress levels are high, add Melissa to a diffuser to create a peaceful atmosphere.

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