Health And Wellness Tea

Chaayos Green Teas offer a great balance of taste and health benefits to lose weight.

Never compromise on taste while getting maximum impact.

For all you tea lovers, here is a ParTea on this International Tea Day.

Explore this article to know the tea benefits and which tea suits you best.

Sun tea, sweet tea, iced tea, afternoon tea are all categories of black tea.

It is best to drink black tea in the morning or noon as due to high caffeine content, it may hamper your good night’s sleep.❍ Tea Lovers Best Tea 2 Green TeaGreen tea is amongst one of the healthiest teas on the list.

Consumption of green tea can reduce the risk of cancer, blood pressure, insulin resistance and increases glycemic control.

If one is drinking it for health purposes, avoid sugar in it.❍ Tea Lovers Best Tea 3 Oolong TeaOolong tea, unlike black tea, it goes through partial oxidation.

It improves concentration and reduces the risk of cancer.❍ Tea Lovers Best Tea 4 Pu-erh TeaPu-erh tea is a Chinese fermented drink, almost like kombucha or red wine.

It tastes bitterer than regular tea, but it gets milder overtime.

However, what if we told you that adding certain ingredients that boost the health powers of green tea?

Lemon & honeyImagine if we told you that these two ingredients could boost your nutrition absorption power 6 times?

Yes, you read that right!

Adding a slice of lemon and a teaspoon of honey to your freshly brewed cup of organic green tea helps you absorb the nutrients of green tea better.

SpearmintBesides tea, have you ever wondered if there was a hot drink that could cool you down and leave you refreshed and zingy?

Fret not, you can get the punchy taste of ginger if you add it to your cup of green tea as well.