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Don't give up

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suprabha pokharel
Don't give up

In this generation of when everything is developing in rapid speed some of us are still fighting with ourselves for our own happiness. Yes, I m talking about overthinking and anxiety .I m also a victim of my own thinking so I know how it feels and what can it do. My overthinking leads to a severe damage in my life .The person who was ready to face every person in the past is now afraid of everyone .The person who was full of confidence is now just a person with anxieties .I had never thought that overthinking can damage life like this . it's very hard to fight your own thoughts. .While fighting with others we can use tools but what tools we should use to fight ourselves?? fighting your own thoughts and tricking your mind is really hard thing to do .Still we should try our best who knows when the miracle happens. The only tool I got while fighting my own thoughts was my knowledge .it was the best tool neither you get hurt nor feel punished .Yes its very hard only person who is facing overthinking problem can understand the situation but why to give up .Nothing is impossible in this time so we can also beat our thinking ,We can trick our minds .while getting over this problem I had learnt that no matter what don't give up on yourself .It's your life make it happy at any cost .Anxiety and overthinking can lead people to very dark phase .At this stage sometime there may rise a trust issues . And I think this is normal as in this phase we are not able to trust ourselves then how can se trust people around us ??But just remember nothing is permanent .Remember it is just a phase it will also pass like other phases .Don't give up on yourself .Trick your mind ,cheat your thoughts do whatever it needs to make yourself happy .Don't let yourself fall into your own dark side .Go and enjoy your life .Don't let yourself be trapped inside your thoughts ..


Remember Only you're responsible for your happiness..











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suprabha pokharel
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