3 Causes Of High Testosterone Levels

Healthy PCOS

Hyperandrogenism, a super fancy word for; Having too much testosterone in your system - Is one of the hallmarks of PCOS. Excess testosterone in the female body is responsible for symptoms such as:

👉 Acne

👉 Hair growth (beard, tummy, lower back, chest)

👉 Hair loss (scalp)

👉 Menstrual cycle irregularities

I'm always searching for solutions with my clients, not band-aids. So, with excess testosterone, once you understand the root cause(s) for what is causing your body to produce too many of these hormones, then you can start to counteract these 'triggers'.

There are 3 root causes of high testosterone levels In women with PCOS.

1. HIGH INSULIN TRIGGERING THE OVARIES

Trigger: Insulin Resistance

Chronically high insulin levels in the blood created by insulin

resistance triggers the ovaries to overproduce testosterone.

Solution: Increase insulin sensitivity through diet, exercise, and supplementation.

2. TOO MUCH STRESS TRIGGERING THE ADRENALS

Trigger: Too Much Stress

If the female metabolism / endocrine system becomes too stressed then the adrenal glands start to produce too much testosterone, namely DHEA.

Solution: Reduce stress levels through exercise, supplementation, and lifestyle behaviors like walking, stretching, meditating, relaxing.

3. EXCESS BODY FAT TRIGGERING FAT TISSUE

Trigger: Too Much Body Fat

Excess body fat (adipose tissue) will produce ever-increasing amounts of androgen hormones, also not to mention, excess amounts of estrogen as well.

Solution: Reduce body fat% by taking the PCOS approach to diet, exercise, sleep, stress reduction, and smart supplementation.

Read More here.

Healthy PCOS

3 Causes of High Testosterone Levels

2021-12-23

Hyperandrogenism, a super fancy word for; Having too much testosterone in your system - Is one of the hallmarks of PCOS. Excess testosterone in the female body is responsible for symptoms such as: Acne, Hair growth, Hair loss, Menstrual cycle irregularities. 3 root causes of high testosterone levels In women with PCOS.

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Testo-Max pumps up your testosterone levels naturally.

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Your pressure can go to wild levels in the event that you don't take sufficient rest and rest.

Studies let that men know who don't take sufficient rest wind up losing the right degrees of testosterone.

This implies you should take something like 8 to 10 hours of rest for flawlessness in the level of this chemical.

Or, in all likelihood be prepared for the pressure that you have been confusing up and diminishing your testosterone levels.

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This hormone is important for both genders, however, it is more prominent in men. It regulates reproductive health, helps with body growth and repair. This is information that you need to know so that you'll know When to seek help and when to Test Your Testosterone Levels. The causes of High Hypergodanism levels are a consequence of steroid abuse or reproductive disorders. Thankfully, there are Treatments for Hypergonadism which we go over in our blogRead the full blog here: Testosterone: You Need To Know This!

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